4.10.13

Chobani Berry Banana Smoothie

So y'all remember a couple months ago when I told you all about my new discovery...Chobani?! ...Yes?! ...cool... No?! still cool.

Well, last night, I joined Chobani and some lovely peeps (mostly tweeps) for an awesome indoor cycling class at BOOM! Cycle in Shoreditch.

I'll talk to you more about class another time, but after our workout we refuelled with a real tasty Chobani smoothie which I just had to share with you!



Berry Banana Smoothie 

Prep time: 5 mins
Cook time: 0 mins
Servings: 2

You will need: 

225g Strawberry Chobani strained yoghurt
115g fresh or frozen raspberries
2 ice cubes (optional)
1 ripe banana
2 tbsp honey (optional)

Method
Puree Chobani, raspberries, ice, banana and honey in a blender until smooth and serve.

Nutrition
Calories: 160

I'm pretty sure the one we had yesterday skipped the banana, probably the honey and was just as tasty (with a few less calories too!) ...And with 10g of protein per serving it's a fab post workout fuel to help you recover to go hard again...tomorrow?!

For more recipes check out the Chobani website at chobani.co.uk/kitchen/recipes

Happy Recovery peeps & tweeps! 


Elle :) x

14 comments:

  1. I love smoothies! This sounds yummy!

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    1. I was totally in love with smoothies, then I moved and fell out of my routine! ...This one is so simple; it's a great one to start with! Enjoy ;) x

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  2. This will be worth trying for sure.

    xoxo
    Ivy
    http://www.purrpleivy.com/

    ReplyDelete
    Replies
    1. Too easy to not try! ...hope you do! and enjoy ;) x

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  3. I'll have to Pinterest this so that I don't lose it! Thanks for sharing!!

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    Replies
    1. Fab idea :) that's where I stick everything I want to come back to! ...I'm on pinterest too :) follow me and I will follow back xx..oh and enjoy!

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  4. Yum! I would probably skip the honey too. Thanks for linking up with Fitness Friday!

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    Replies
    1. No probs :) I always try to link up when I remember! lol

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  5. Thank you for sharing this, I just made a batch for my hubby and I... Yummy! I also skipped honey.

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    1. Awww my pleasure :) ...check us all out...health fanatics skipping the honey! LOVE IT! ;)

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  6. I might give it a try. I really don't like Greek yogurt but this might be okay. Thanks for the recipe.

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    Replies
    1. Anyone who actually likes greek yoghurt can't be telling the truth! The fruit makes it much more palatable! ...it's lovely! give it a go, let me know what you think! :) ...and thanks for stopping by Sheila!

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  7. I’m actually one of those that like Greek Yogurt : ) and I really love honey (and consider it to be health food) so this recipe really sounds great.
    I would add a bit extra protein but otherwise it sounds like a delicious and functional post workout drink!
    Who doesn’t like smoothies : )
    Found you on Fitness Friday and glad I did!

    Chris
    http://www.mavrocatstrength.com

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    Replies
    1. Hey Chris :) Thanks for stopping by! ...haha! Some versions of greek yoghurt are defo more appealing than others! Chobani is one of my fav's for sure! ...I agree with you about honey too! I have actively cit down on all sweeteners but honey or agave syrup are my go to in situations where it's necessary! and good shout about extra protein...if you need it, it would be senseless not too :)
      I have popped over to your site a couple of times too :)

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