3.2.14

Sweat etc. January 2014

jan goals :) 

One whole month of 2014 is well and truly over - oh and totally in the bag :) 

I completed the 21 days of yoga challenge - just! It was a mix of classes, workshops and a couple sessions at home using the Nike Training Club app! It was a tough challenge...! I will of course be keeping yoga in my regular schedule and it will be part of my February goals too...coming up!

new pants #lululemon #colab 

I did my Honestly Healthy detox week (and learnt a lot which you can read here!). I also followed the lifestyle section of the book which meant that I have barely eaten any meat this month! The recipes have been so tasty (some of which I shared on the keep it simpElle Facebook page) it's been a real eye opener! 

spicy tofu skewers with chilli pesto

My weekly schedule sure has been hectic! I have met my goal for 1 reformer pilates class per week, 1 other class per week and 5 / 6 yoga practices per week. Keep an eye on my 'Elle About Town' posts to see what I have been up to! The only one that has fallen to the sidelines in running!! That will have to change for February as I now have two 10km races scheduled and am aiming for Personal Bests! 

this was me :) 

The BRITA Boost Challenge has been a huge success! A full write up of the experience is coming shortly but I still have a lovely dinner party to tell you all about!! Abstaining from alcohol has been a walk in the park for me :) I will really, really miss the support of BRITA in February and beyond though! 

So time to turn my focus to February...

I plan on moving in February which is up there in the list of most stressful things to do in life so I don't want to put too much pressure on myself and give myself too much to do! 

3 goals. Simple as. 

Feb goals :) 


Here is the link to the 10km training plan I will be following {LINK} 

And read all about how this training plan went down last year:


So whats your plan for February?! 

If you are a runner, what distance are you focusing on at the moment?! What training plans have worked for you?! Let me know via the comments below or we can converse on Twitter / Facebook

Elle :) x

2 comments:

  1. Yay for parkrun! fingers crossed you can make it!

    ReplyDelete
    Replies
    1. fingers crossed! ...I'll keep you posted and if you are free I'd love you to join me! ...I'll know closer to the time which one is "local" for me! :) x

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