28.7.14

#CurrysIntroJuicing Evening

Last week, i joined the biggest room full of bloggers that I have seen in a while for the #CurrysIntroJuicing event - an evening of smoothie making, nutritional advice and a body conditioning class to celebrate the launch of the new range of Philips Juicers. 



The evening began with a nutrition presentation from Derry Temple who works at Urban Kings gym, next door to our venue.



Here are some of the nutritional nuggets I picked out of Derry's presentation:







Following Derry’s presentation we had the chance to make some recovery juices with the Phillips juicers. I used some apple, pineapple, carrot, cucumber, ginger, lime and beetroot.






Before we devoured our juices though, we headed over to the gym for our body conditioning workout.


The workout was 3 rounds of - 

  • Lunges x10
  • Burpees x10
  • Squats with shoulder press x10
  • Box step ups x10
  • Squat with clean x10 
  • Press ups x10
  • Air Squats x10
  • Lateral bench jumps x10
  • Ladder runs x10

Here are some pics / videos from Instagram of the workout: 

To find out more about the event, Curry's and the Philips juicers search the hashtag #CurrysIntrojuicing on Twitter, or read the Curry's blog post {here}.

So how do you feel about juicing?! 

Huge thanks to Joe Blogs Network, Curry's and Philips for a very eventful evening! 


Elle :) 

8 comments:

  1. I love juicing, I definitely put more emphasis on veggie based juices, but I really like it as an addition to my diet.

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    Replies
    1. Yup I agree! Should be in addition not in place of your food! I have a soft spot for the beetroot juice in Pret! Would love to be able to make it myself and get the full fresh benefits of juicing!

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  2. ((((RUNS AND YANKS OUT HER JUICER))))

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    Replies
    1. haha! I need a juicer in my life ASAP!

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  3. I love fresh juices! What a fun event!

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    Replies
    1. I'm hoping to have a juicer in my life one day soon so I can experiment more with fresh juices! ...for now, though, I'll enjoy making them at events like this! :)

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  4. haha that video captures the moment when Derry said to me. You've got long legs, go on the big step. Gahhhhhhhh.

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    Replies
    1. hahaha! ...I'm glad I was actually doing something in that video! Didn't realise anyone was filming! lol :)

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