27.1.15

Friday Night with Clubbercise

image from clubbercise FB

"For the first time in a long time, I spent my Friday night clubbing. Well, Clubbercising to be more accurate. And it was awesome" Lesli, Fit & Happy

It was awesome. Even though I had very little energy left, I still tried to coordinate my limbs and enjoy the evening. This was helped by the fact that the tunes rocked...

"...everything from 90s club classics like Sandstorm, Love Generation and some Venga Boys, up to recent hits like Black Eyed Peas and David Guetta." 

...they reminded me of some of favourite times yet felt fresh as ever! Anyhow! Class began with the distribution of glow sticks - a crucial part of the class as the lights get dimmed down low! I picked a corner, next to Leslie, where I could see the instructors and off we went.

image from clubbercise FB

The workout itself reminded me very much of aerobics. The moves built up with the routines being pretty simple to follow (for those less tired and coordinated). The room was filled with women of all ages, shapes and sizes...who you could barely see anyway because a) the lights are low and b) you'll be focusing hard on watching the instructors to get all the moves!

"The best part (other than dancing your butt off -- literally)? The fact that when we took our first water break, 45 minutes had passed and it felt like 10. 

I loved this in so many ways. It was a fun workout, not too challenging, and could be a great night out with friends. Visit their web site to find a class close to you (they have them all over the place) or if you're London-based, you're in luck as they're doing weekly classes at Pineapple from 13th February."

Check out Leslie's full review {HERE} 

Have you checked out the rave craze classes yet?! According to those in the know, they are set to smash 2015! 

Elle :) 

4 comments:

  1. This looks so fun, thanks for bringing it to my attention. x

    ReplyDelete
    Replies
    1. No probs! Thanks for stopping by ;) x

      Delete
  2. OH THIS IS SOOOOOO UP MY FITNESS ALLEY too!!

    ReplyDelete
    Replies
    1. hahahah! LOVE your energy already! x

      Delete

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