The day finally arrived. The day of my first Half Marathon for 2015. A day I actually trained for. This is how the event went for me. It seems that the key to a PB may be a bacon sandwich,…
Archives for February 2015
Ujjayi Soup Recipe
So, this might seem a bit of a daft name for a soup, but hear me out! Ujjayi is a Sanskrit term that translates as “victorious”, and is the type of breath used in most yoga practices. Using Ujjayi fires up the blood…
5 Tips for Surviving Trade Shows
I’ve just spent a weekend working at The London Bike Show (with VeloVixen) and anyone would think I’m a novice. I made some rookie mistakes on Day 1 so I’m here to share with you, and remind myself how to…
Hot for 2015: RESHAPE at 1Rebel
It’s a New Year and everyone is on the same bandwagon. Summer bodies are made in the Winter. Fitness isn’t just a trend though. It’s a lifestyle that comes with added health benefits. I took on the task of checking…
Raw vs Real Challenge: Key Lime Pie
Hi guys! I’m Lesli — I work with Elle and I blog over at fit & happy. I’m thrilled that Elle has let me do a guest post for her on one of my favourite things: food! I love my…
Elle About Town, February 2015
Can you believe it?! We are pretty much half way through February of 2015! It’s a big month for me, it’s the month I get to put my training into action. Remember, it’s my month of FOCUS. Here’s what I’ve…