You guuuuys, it’s been so long since I’ve even mentioned my favourite blogging tool – The Olympus PEN EPL-7; after I had to send it away in the summer for more than a month, I kinda lost my passion. Well,…
Archives for 2016
(C)HECK Chicken Italia Sausages (& Recipe)
Image Source – see footnotes So I’m a little behind schedule with this post as we are firmly in December, but you know what? Just cos ‘Movember’ is over doesn’t mean the message isn’t still applicable, right?! Last month (November…
3 Ways Marathon Training Makes You More Successful in Life
Marathon training is not something you just pick up and do on a whim. It takes planning. It takes hard work. It takes dedication. And you learn a lot along the way. About more than just running. Training for and…
When To Start Introducing Vitamin Supplements Into Your Workout Regimes
Although nothing beats a healthy, balanced diet, sometimes it’s a good idea to supplement your diet with a good multivitamin to make sure that you’re getting everything you need. However, if you’ve embarked on a workout plan to make you…
Why Health Checks Are Important Even As A Fitness Fanatic
If exercise and healthy eating are a habit for you, then that’s a great start in ensuring that you stay well and active throughout your life, not only preventing major health concerns, but even warding off mild ailments such as…
How to Avoid Major Setbacks In Your Goals Over Christmas
Christmas is a time to splurge on all the rich foods and alcohol, right?! The diet goes out of the window and any resolutions you made not to eat chocolate are forgotten in a haze of sweet treats and socialising….