No surprise that it is Monday morning all over again; somehow the weekends just seem to whiz by!
This Monday though, will be the reveal of which Nike Training Club (NTC) class has won the Fuel Challenge. The competition was to see which class could rack up the most Nike Fuel in their session. I had the pleasure of teaching 4 of the classes in the competition – Westfield London, Stratford, and 2 Clapham Common classes. Keep an eye out on the NTC FB page for the results…
|Fuel results at Clapham (Sunday) 2341 #NikeFuel|
This weekend, I also got to try out some new kit for training outdoors. One new addition to my collection were a pair of Nike Legend Tight Fit Pants in grey heather. I’m pretty sure that at one point or another we (ladies) have all made the mistake of wearing grey leggings to work out, only to feel slightly embarrassed when sweat patches occur in unsightly places. Needless to say I was a little sceptical about wearing these! However, they fit just as great as my previous pair in black even though the material feels like it has more elasticity and the only marks on them at the end of the session were from me rubbing my muddy hands down my thighs! What kit have you got to keep you warm when running or training outdoors?
|Guess which one is me?! 😉|
Then, remember my Aerial Hoop class on Wednesday night last week?? (If not, you can read all about it here). Well! To this day, I still have considerable muscle soreness in my upper body! But I know that once I am fully recovered, I will be stronger! No time to waste though; I am off to start the next chapter of my Pole Story tonight with my first class of the 5 week intermediate course. My bag is all packed; shorts, sports bra, t-shirt, and the highest heels I could find! …wish me luck! I still think pole is one of the best forms of exercise out there! What is your favourite piece of equipment? or favourite class that gets you the results you want?
Come back soon to find out how week 1 of my pole course goes…and also if I lead a class to victory in the Fuel Challenge…
Elle 😉 x