London Inspired: NikeFuel Map
inspire

London Inspired: NikeFuel Map

Walking around London is nothing new to me; especially when the weather is good…I don’t want to be stuck on a stuffy tube carriage when the sun is shining on lands surface! I recently walked from Oxford Circus to Brick…

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My aha moment(s)
about me

My aha moment(s)

As part of being a Sweat Pink Ambassador you write a post about your ‘aha’ moment! Trying to pin it down to one moment for me I think is impossible so I’m gonna try to remember all the moments which…

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Squat Mantra
Uncategorized

Squat Mantra

yes!! Today and yesterday the ladies in my Nike Training Club classes smashed the Weekend Challenge that I set!  This was our mantra… Elle 🙂 x

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Weekend Challenge: Burpees vs Kettlebells
fitness

Weekend Challenge: Burpees vs Kettlebells

I’m hoping we are now a) familiar with the Kettlebell Swing and b) madly in love with and appreciative of the Burpee! …yah?! Shall I continue?! Do check out my posts on how to execute these two exercises –  I…

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Challenge Runs
running

Challenge Runs

Recently the Nike+ Running app underwent an update… challenges They added Challenges! …so rather than just comparing yourself on a day to day basis with friends, you could now set specific challenges with time limits! I’m pretty sure I remember…

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