It’s been a long time since I shared some kit picks on the blog with you; this pick of winter kit for yoga and cycling was first published back in 2013 so it was definitely due an update. Some of…
Archives for November 2013
Training at The Altitude Centre, London
As I write this post, I am tucked up in bed, yawning over and over again. It’s just gone 8pm and I’m looking forward to bed time yet I am smiling after my session at the Altitude Centre. I rocked…
City Sights Tour with lululemon athletica
If you’ve given me a like on Facebook, you’ll have seen that over the weekend I went out on my first group ride. It was organised by lululemon athletica Covent Garden showroom here in London and was a route planned…
Living the simpElle life: Venetia
Hello again 🙂 and a warm welcome back to my mini series – Living the simpElle life – where I talk to someone who has inspired me with their story. It all started because I heard this great phrase – “The Universe is…
Living the simpElle life: Stanislava
Welcome back to my mini series – Living the simpElle life – where I talk to someone who has inspired me with their story. I heard a great phrase recently – “The Universe is made up of stories, not of atoms” – so…
Power Plate EssentElle's
By now you must know that I work at a great studio in Central London teaching Power Plate classes, right?! Said studio kindly donated a free class to each of the attendees at my keep it simpElle Supple Strength class…