I remember my first brush with Bikram Yoga. Or rather I somehow remember everything leading up to the class and everything after the class (including a cheeky Starbucks after!) …yet somehow, I don’t remember the experience of the class. I…
Archives for 2013
Living the simpElle life: Iain
Welcome again to this mini series – Living the simpElle life – where I talk to someone who has inspired me with their story. I heard a great phrase recently – “The Universe is made up of stories, not of atoms” – so…
Train to Run: Weeks 6 -10 Summary
I thought I’d repost this for anyone looking for some run training inspiration to keep their sessions fresh! You can also check out the weeks 1 – 5 summary too if you want something a bit simpler or are just…
Living the simpElle life: Nerissa
Welcome again to my mini series – Living the simpElle life – where I talk to someone who has inspired me with their story. I heard a great phrase recently – “The Universe is made up of stories, not of…
Elle About Town, October 2013
Been doing a fair bit this month (so far already) so thought I would just share with you now! Events: #CHOSpin at Boom! Cycle Shoreditch Our friends at Chobani organised a great evening of spinning for a group of fitness…
Keep it simpElle Supple Strength Class – October 9th 2013
“Mighty oaks from little acorns grow” – Just over a year ago, I had no idea where Keep it simpElle would be by October 2013; but what I do know is that I’ve worked damn hard to make this a…