The end of September is now here! Let’s continue the month with some inspiration from someone I’ve met on my journey over the past couple of years. This fortnightly mini series – Living the simpElle life – is where I talk to someone…
Archives for September 2014
Elle About Town, September 2014
The last month has been busy for sure with Hen Do’s abroad, work, training and finding a balance between Whole30 and everyday life! Not much else has been going on but I do have a couple of little updates to share with…
Living the simpElle life: Nkeiruka
We’re midway through September and already so much is happening! Let’s continue the month with some inspiration from someone I’ve met on my journey over the past couple of years. This fortnightly mini series – Living the simpElle life – is where I…
Clapham Common 10km 31st August #MyMoments
A couple Sundays ago and I was out running another 10km in preparation for the London Duathlon – this time at Clapham Common. After running 10km the previous Sunday in Brixton, I had quite an extensive to do list for…
6 Yoga Poses For Tight Shoulders
Since I started Crossfit, I’ve learnt a fair bit about my body. There were a few things I had already become aware of though – such as my tight shoulders. This has been a slight issue when doing overhead lifts;…
Banana, Pear and Chia Seed Loaf Recipe
I love having an afternoon off all by myself in the kitchen, it’s really where I spend most of my time when not at work, but there’s something calming about being alone with music, in my own space, enjoying…banana bread….