London Area Guides with Flexioffices
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London Area Guides with Flexioffices

Earlier this year, I spent some time putting all my knowledge of Fitness & Wellbeing in London down on “paper” to help create some amazing London Area Guides in collaboration with Flexioffices! Well, finally, I can share the fruits of…

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Elle: What I Eat In A Week
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Elle: What I Eat In A Week

I’m not really sure where I got the inspiration for this post; I think it was a number of different posts elsewhere talking about how athletes eat, tips for meal prepping and then writing my blogiversary post where I talked…

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3 Trends For Summer Commuting
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3 Trends For Summer Commuting

Technically it’s summer here in London. Even on the days it’s not too hot in the city, the underground seems to be sweltering. I even heard a rumour that temperatures can hit 50 degrees celsius which wouldn’t surprise me at…

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#GetSpeedoFit Challenge 2015: The Halfway Point
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#GetSpeedoFit Challenge 2015: The Halfway Point

Somewhere, I heard a statistic that it takes the average adult 20 hours of lessons to learn how to swim. I’ve probably just about hit that milestone in lessons so I guess that might technically mean I can swim? If…

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Elle About Town, July 2015
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Elle About Town, July 2015

It’s been a few months since I’ve shared an Elle About Town post; there were lots of products I loved and shared in Elle Love’s but I hadn’t been to that many events or new classes! Now my main triathlon…

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