Over the past couple of years, I’ve really focused hard on eating well, or more like, finding balance. I’m always interested in hearing about new ways to eat and like to look into these different ideas to see what parts…
Archives for August 2015
Cooking with Merchant Gourmet Chestnuts
A few weeks ago I got to pop along to a Christmas in July event hosted by Merchant Gourmet. Like me, you may know them better for their pre prepared Puy lentils which are amazing to add in salads but…
Swim Dem Crew: Katherine’s Story
Whilst on my journey to learn to swim so I could take part in my first ever triathlon, I came across Swim Dem Crew. They ended up playing a pretty crucial role in my journey; it was with them that I first…
Team Reebok UK Launch and CrossFit Workout
This week, Reebok launched โTeam Reebok UKโ by bringing together seven of the leading male and female CrossFit athletes in the country. To celebrate this, we went along to CrossFit Blackfriars to train with the team. The Team: Headed up…
Tropical Noodle Salad with Chicken Recipe
Over the last couple of weeks I’ve become a statistic. The statistic is that three fifths (61%) of Brits admit to buying their lunch from a supermarket; me included. Eight in ten (82%) also admit to eating lunch โal-desko’. Hmmmm….
Simply Supplements Krill Oil Review
Over the last 30 days I’ve been religiously taking my vitamins each and every evening so I can share my thoughts with you! I’m a fan of supplements; I know they say you should get everything you need from your…