Why are Mediterranean diets so healthy?
nutrition

Why are Mediterranean diets so healthy?

Over the past couple of years, I’ve really focused hard on eating well, or more like, finding balance. I’m always interested to hear of new ways to eat, and like to look into these different ideas to see what parts…

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Cooking with Chestnuts w/ Merchant Gourmet
inspire

Cooking with Chestnuts w/ Merchant Gourmet

A few weeks ago I got to pop along to a Christmas in July event hosted by Merchant Gourmet. Like me, you may know them better for their pre prepared puy lentils which are amazing to add in salads but…

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Swim Dem Crew: Katherine’s Story
inspire

Swim Dem Crew: Katherine’s Story

Whilst on my journey to learn to swim so I could take part in my first ever triathlon, I came across Swim Dem Crew. They ended up playing a pretty crucial role in my journey; it was with them that I first…

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Making Fitness Trackers Work For You
fitness

Making Fitness Trackers Work For You

I guess I must’ve started running in 2007; that’s how much data I have stored via Nike+ …9 whole years worth. It’s got to the point that I don’t like to run unless it’s being tracked; I don’t necessarily have…

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Elle Loves… August 2015
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Elle Loves… August 2015

I think I start every monthly feature saying how I can’t believe its ‘X’ month! Well, it’s now half way through August so I thought I would feature some of my favourite products I have tried this month in all…

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