It’s about time I rekindled my love of travel and no better way than to share a little about my recent trip to the Greek island of Mykonos which forms part of the Cyclades. Some rest and relaxation was long…
Archives for May 2016
5 Natural Hair Myths I’ve Busted
For anyone who doesn’t know me, I am Elle. AKA, the girl who relaxed (straightened) her hair for around 20 years and has been ‘natural’ for the past 3.5 years. Some years ago, a friend & colleague told me that…
Running In Hot Weather || Hackney Race Weekender [2016]
For the third year in a row, I ran the Hackney Half Marathon. If there is one thing that is evident, it’s that this race is cursed with hot weather. Hot weather that hasn’t graced us with it’s presence for…
Behind The Screen: April 2016 Report & Future Plans
You may or may not have noticed recently that I haven’t been blogging as much, or as regularly as in times gone by. I went along to a conference a few weeks back where adventurer and blogger Sophie Radcliffe gave…
Aero Mint Chocolate Cups Recipe
Aero Mint Chocolate Cups 45 minutes | Serves 6 – 8 Ingredients Method 1. Add 1 (25g) scoop of Muscle Mousse to 75ml of water in a shaker and shake for 20 – 30 seconds until combined. Pour into a…
3 Race Day Breakfasts That I Swear By
My next Half Marathon is fast approaching and as per usual I’m following my 6 Day Countdown Guide To Race Preparationย to get me ready for Sunday morning! I recently expanded on one of the days tasks – Hydration – in…