Over the past 5 years that I have been blogging, and the 10+ years that I have worked in fitness and in the fitness industry I’ve noticed the trend of what feels like everyone, wanting to qualify as a Fitness…
Archives for 2017
Q&A: How To Remember Session Plans
Q \ How do I remember every session plan for a client or a class? So I actually have a post written all about working in the fitness industry that precedes this post, but if itโs good enough for the…
How To Deal With Failure and Rejection
Today I received the result back for my first masters level assignment and my result was a FAIL. The situation isnโt quite as dramatic as it sounds; itโs actually very black and white. The mark received was for a 500…
The G Plan Diet Book Review
Peeps, you know how we’re all so busy. Wearing that busy badge like some kind of accolade?! Well, during the summer, I thought I was snowed under so when I got the opportunity to review what sounded like a potentially…
The Ultimate Bloggers “Fitmas” Gift Guide, Part 2
We’re back… with more inspiration for fittie gift buying this Christmas. Part 1 (which you can catch here) went down really well, so I have three more ladies who have kindly shared their wish lists with me… But first, I…
Survival Tips For Your 5am Alarm
Photo Credit: Donna | Hues of Delahaye I know plenty of you who wake up at the crack of dawn to get your workouts in. I even overheard a lady in the changing rooms saying she prefers a morning workout…