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It’s Time To EatReal.today!

It’s Time To EatReal.today!

I’m not sure how many social media posts I’ve read that’ve gone something like, “how is it October already” and I’m probably guilty of similar stuff when I shared the desktop calendar for October not so long ago, but it’s…

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What Happened After Tough Mudder Full?

What Happened After Tough Mudder Full?

After I kissed some mud with Black Tower, who are the official sponsors of the obstacle (pictured above) and Tough Mudder itself, jumped in mud, slid in mud, fought in mud (yup, me and Jenny… should’ve caught my IG stories!!)…

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October 2018.

October 2018.

Well, we made it peeps. We made it through September, which for me was THE busiest month of the year so far, but I suspect and hope it will remain in that top position. I started a new job, I…

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Recovering From Joint Injuries with FlexiQule™

Recovering From Joint Injuries with FlexiQule™

Not so long ago I shared a post all about fitting in your own training when you work as a Fitness Professional. One of the main areas that came up was about putting your body first and having to work…

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Choosing A Bike Rack For Your Car

Choosing A Bike Rack For Your Car

Although I have managed to get out on two wheels during September it hasn’t quite gone to plan. I made it to Amsterdam for the day touring on an e-Bike and I also made it to the Velopark for a…

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