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Method in this madness?! FRAME Method Class

Method in this madness?! FRAME Method Class

Now that I am finished this class and on my way home, I feel amazing; exhilarated in fact. Couldn’t say the same for during! The blurb read that Method was a mix of yoga, Pilates and barre work. That is…

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RTTB Training: Week 1

RTTB Training: Week 1

This time, one week ago, I was training as normal. I then somehow decided to sign up for Run To The Beat (RTTB) half marathon, and had to devise a training plan to fit into the 4 – 5 weeks left…

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Soup Season: Chicken Noodle Soup

Soup Season: Chicken Noodle Soup

With so many coughs and sniffles flying around, I wondered to myself how I could contribute to the health of the nation (or at least those who travel on the central line and run the risk of infecting me!). Chicken…

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Am I cr-raaaaay-zeee?! #RTTB

Am I cr-raaaaay-zeee?! #RTTB

Last week, during a period of confusion and what felt like depression, I was offered a place in the Run ToThe Beat (RTTB) half marathon, on 28th October. I deliberated for a number of hours during the day, chatted to a…

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Perfect Form: How To Do A Push Up

Perfect Form: How To Do A Push Up

The last record for Push Ups in one minute was recorded by the Guinness Book of Records in 2004 and stood at 138! I don’t know about you, but I cannot do anywhere near that amount! I think the last time I…

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