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Back to school time: Day 2

Back to school time: Day 2

Another 9am start on my Ante and Post Natal Exercise course in Vauxhall this morning. Sitting here right now in my coffee break I certainly feel a little more engaged than I did yesterday. But maybe that’s because all the…

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Back to school time: Day 1

Back to school time: Day 1

Today was day 1 of my Ante and Post Natal Exercise course with YMCAfit. A 9am start for a day in a classroom is not exactly motivating but this is a course I have been wanting to do for quite…

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Sadly, I’m no Iron Woman

Sadly, I’m no Iron Woman

Its August right now, almost September. Would you believe me if I told you I have been unwell since Monday July 9th?! Believe me or not, that is a fact. I had the worse case of sinusitis I have EVER…

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The Lunchtime 'Elle' Run – 10th August 2012

The Lunchtime 'Elle' Run – 10th August 2012

It’s a beautiful day outside, and with all the inspiration on the Nike Running Facebook page for the Run This Town mission they are having, I decided to create my own unique run! With the streets of London not being…

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The truth, the whole truth and nothing but the truth?! About Sports Products

The truth, the whole truth and nothing …

There was episode of Panorama entitled ‘The Truth About Sports Products’ which aired on the 19th July informed us that 1 in 5 of us in the UK attends a gym, and 12 million of us take part in a…

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