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#makeitcount 2013
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#makeitcount 2013

So, hello 2013! I’ve been inundated reading everyone’s goals and resolutions for the year which has been really thought provoking! I’ve already nailed my health and fitness goals for 2013 and will be sharing them with you shortly! My first…

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Happy New Year! 2013 is here!
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Happy New Year! 2013 is here!

Here are some words from William Arthur Ward… “This bright new year is given me To live each day with zest To daily grow and try to be My highest and my best!” Happy New Year! and Keep it SimpElle! Elle…

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The 2012 lowdown
Fitness

The 2012 lowdown

I think the one word I’d use to sum up 2012 is EPIC! This post is just a few of my highlights for the entire year! February: Nike Training Club (NTC) class on the London Eye to mark the leap…

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Wishing you a Merry Christmas ;)
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Wishing you a Merry Christmas ;)

Just wanted to wish you all a Merry Christmas! Hope you have a fabulous day tomorrow and get everything you wished for!  If you do anything today, make it some core exercises for an instant (temporary) flat stomach before you…

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Pole Position; Intermediate 1 (Week 5)
Fitness

Pole Position; Intermediate 1 (Week 5)

Usually, these courses are 6 weeks long but due to the Christmas holidays mine was just 5. This is a real shame because I followed a learning curve much like that pictured where week 5 is the massive dip and I’m certain…

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