Run To The Beat 2012 – #MyMoments
Fitness

Run To The Beat 2012 – #MyMoments

I did it! I finished all 13.1 miles (21km) of Run To The Beat! I’m still waiting for my official race time, but I came in somewhere around the 2:30 mark! Here is how it went down: The Good: Carb…

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Drill Pack 3 – Cardio
Fitness

Drill Pack 3 – Cardio

It’s been a while since I’ve shared some drills with you so it’s time to get back to the grind with some exercises to get your heart racing and burn some calories! Lo and behold, you do not need a…

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Elle’s Top 10 Survival Tips for RTTB
Food

Elle’s Top 10 Survival Tips for RTTB

I’m 4 days away from my first half marathon and doing well to keep any anxiety subsided! I have spoken to everyone I know to try and gather information on how to prepare for Run To The Beat Half Marathon…

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RTTB Training: Week 4
Fitness

RTTB Training: Week 4

Day 1 of Week 4; I returned from my holiday in Miami. In my post box was my race pack which proves I have entered and they haven’t forgotten me! In my email inbox was a message from RTTB, the…

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New Sunday Class at Clapham Common
Health

New Sunday Class at Clapham Common

So Ladies! I knew this was on the cards but Facebook just confirmed that I will start teaching a new addition to the NTC timetable, each and every Sunday, 11am at Clapham Common! NTC at Victoria Park I’m looking forward…

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