fbpx
Elle’s Top 10 Survival Tips for RTTB
Half marathon

Elle’s Top 10 Survival Tips for RTTB

I’m 4 days away from my first half marathon and doing well to keep any anxiety subsided! I have spoken to everyone I know to try and gather information on how to prepare for Run To The Beat Half Marathon…

View Post
RTTB Training: Week 4
Fitness

RTTB Training: Week 4

Day 1 of Week 4; I returned from my holiday in Miami. In my post box was my race pack which proves I have entered and they haven’t forgotten me! In my email inbox was a message from RTTB, the…

View Post
New Sunday Class at Clapham Common
Health

New Sunday Class at Clapham Common

So Ladies! I knew this was on the cards but Facebook just confirmed that I will start teaching a new addition to the NTC timetable, each and every Sunday, 11am at Clapham Common! NTC at Victoria Park I’m looking forward…

View Post
The Pole Story ;)
Fitness

The Pole Story ;)

The Beginning A few years ago, I regularly attended dance classes at Pineapple Studio’s in London. One day, whilst scouring the timetable, I came across pole dancing classes on a Saturday afternoon. Why not, I thought. Off I went. There…

View Post
RTTB Training: Week 2
Other

RTTB Training: Week 2

Firstly, can I say that my maths skills have been tested due to the constant conversion of miles to km’s and vice versa during the last couple of weeks. For as long as I can remember I have measured my…

View Post