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Life After My Masters | A Bucket List

Life After My Masters | A Bucket List

“What you think, you become. What you feel, you attract. What you imagine, you create.” – unknown While I eagerly await the results of my Dissertation and essentially my overall grade for the last two years I spent studying, I’m…

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How To Boss Your Recovery After A Tough Workout

How To Boss Your Recovery After A Tough Workout

Whether you’ve just started working out, or if you train 6 times per week we’ll all be familiar with the post workout suffering. Sore muscles, feeling tired and an indescribable hunger (and that’s just a few of the possible post…

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6 Core Exercises For Cyclists

6 Core Exercises For Cyclists

There will come a time in your cycling journey (quite similar to running) when you realise that if you want to get stronger on the bike, you need to put in the work off the bike. One of the most…

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Expert Advice To Improve Your Cycling Training

Expert Advice To Improve Your Cycling Training

How do you go from not being a cyclist, to spinning classes, to cycle commuting …to racing?! Back in 2015, cycle commuting became impossible for me due to moving house but I compensated at the time with spinning classes for…

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How To Manage Your Freelance Finances

How To Manage Your Freelance Finances

It’s official! I’m 100% no longer a student so I can’t use that as an excuse for not really working. But truth be told, I’ve been working freelance even when I was working full time; I just had to limit…

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