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What Happened After Tough Mudder Full?
running

What Happened After Tough Mudder Full?

After I kissed some mud with Black Tower, who are the official sponsors of the obstacle (pictured above) and Tough Mudder itself, jumped in mud, slid in mud, fought in mud (yup, me and Jenny… should’ve caught my IG stories!!)…

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October 2018.
giveaway

October 2018.

Well, we made it peeps. We made it through September, which for me was THE busiest month of the year so far, but I suspect and hope it will remain in that top position. I started a new job, I…

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Recovering From Joint Injuries with FlexiQule™
Health

Recovering From Joint Injuries with FlexiQule™

Not so long ago I shared a post all about fitting in your own training when you work as a Fitness Professional. One of the main areas that came up was about putting your body first and having to work…

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Choosing A Bike Rack For Your Car
Cycling

Choosing A Bike Rack For Your Car

Although I have managed to get out on two wheels during September it hasn’t quite gone to plan. I made it to Amsterdam for the day touring on an e-Bike and I also made it to the Velopark for a…

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Let’s talk about responsibility on social media…
Guest Post

Let’s talk about responsibility on social …

This post was contributed by Leila; a 27 year old body confidence and fitness advocate. She says: I’m passionate about making all women feel confident and find their inner girl power in tackling body image issues. I am also extremely…

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