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Finding Somewhere New To Explore | Bridgettes #OneInAMillion Story

Finding Somewhere New To Explore | Bridgettes #OneInAMillion Story

“Because every story I share is only one in a million, it means there are plenty more stories even to be found, and then to be shared! Here is the next, from Bridgette…” Elle, keep it simpElle Do you enjoy…

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5 Dynamic Exercises To Do Before You Ride

5 Dynamic Exercises To Do Before You Ride

If there is one thing I never miss when I’m teaching, it’s the warm up and cool down. The irony though is that as a fit pro myself, I rarely ever do either. I’m known to rock up to parkrun…

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How I Got Into Cycling by Lucy Edwards | #OneInAMillion

How I Got Into Cycling by Lucy Edwards | #OneInAMillion

British Cycling recently launched their #OneInAMillion campaign aimed at bridging the gap between male and female participation levels in cycling and I’m 100% in support! I’ve been cycling for a few years now, enjoying most variations from commuting through to cyclocross…

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Powering Your Body For Running With Ubiquinol

Powering Your Body For Running With Ubiquinol

It’s sometimes hard for me to believe that it’s almost 2 years since I started training for my ride to Paris from London. Just talking about it a few weeks ago, I was reminiscing and realised that in all my…

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Becoming A Cyclist by Becca Burns | #OneInAMillion

Becoming A Cyclist by Becca Burns | #OneInAMillion

At the end of January 2019, British Cycling launched their #OneInAMillion campaign aimed at bridging the gap between male and female participation levels in cycling. Having been cycling myself for about 6 years now (as an adult),it’s been hard not to…

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