If wondering what to wear for a duathlon – first event or not – I got you! Considering itโd been 7 years since I last took part in the London Duathlon and Iโve no real intention of taking part in another multisport…
15 Minute Home Workout – Full Body Strength Routineย [+Video]
There literally is no time like the present to make changes which can impact your health, fitness and overall wellness. A quick 15 minute home workout is one of the best places to start and I’ve got one for you…
How To Wear A Sports Bra & Choose The Perfect Fit
Since I learnt many years ago that 40% of women do not wear a sports bra when exercising, and when we do, 80% of us are wearing the wrong size bra, I’ve made it my goal to educate myself and…
Sweaty Betty Sale Alert!
I’ve rounded up the best of the Sweaty Betty Black Friday sale right here for you! Including links straight to the best categories, best sellers and a must see edit! 25% Off Everything at Sweaty Betty Plus 50% Off Selected…
How To Style A Sweatshirt (6 Outfit Ideas)
The inspiration for this post came from a recent search on Pinterest I did – ‘how to style a sweatshirt’ and ‘sweatshirt outfit ideas’ – when trying to decide what to wear to an event. After recently updating my non-lycra…
5 adidas Trainers You Need In Your Collection
If we rewound to the start of 2022, I’d say my all time favourite adidas trainers were anything in the ultra boost family, but since then, I’ve road tested a fair few different pairs of womens trainers from adidas, and…