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Juice Cleanse Update (Mid)

It’s Friday…it’s the weekend 🙂 which is more than enough reason to smile from ear to ear! Just a quick update to let you know how I’ve been getting on with the juice cleanse. Day 1 – Tuesday  So I…

Time for a cleanse…

…a juice cleanse that is! With all the stress of the past few months, it’s time for me to put that all behind me and make a fresh start. I’ve gotten back on the training wagon even with a crazy…

Independent Hydration

I totally made up that title right there! It came about because firstly, I’d like to wish all my American readers / friends / family a Happy Independence Day! …I know there’s going to be some serious celebrating…and food going…

"not quite innocent" smoothie

Ladies, and gentlemen! I give to you, the “not quite innocent” smoothie! If you know why, you know…if not just google innocent smoothie 😉 Pin this 😉 recipe card So…this is what went in the blender: quick glance recipe card…