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Hay Fever Survival with Boots

When Boots got in touch with me about trying out a few of their products to help with the symptoms of hay fever, it couldn’t have been better timing!  I’d had sniffles for a few weeks and suspected it was…

Health MOT at Nuffield

image from Nike Women FB As part of my membership package at Nuffield Health, I had the option to book in for a Health MOT; who I am to turn this down?! I met up with Rebecca, a Wellbeing Personal…