Sweat etc. January 2014

jan goals πŸ™‚ 

One whole month of 2014 is well and truly over – oh and totally in the bag πŸ™‚ 

I completed the 21 days of yoga challenge – just! It was a mix of classes, workshops and a couple sessions at home using the Nike Training Club app! It was a tough challenge…! I will of course be keeping yoga in my regular schedule and it will be part of my February goals too…coming up!

new pants #lululemon #colab 

I did my Honestly Healthy detox week (and learnt a lot which you can read here!). I also followed the lifestyle section of the book which meant that I have barely eaten any meat this month! The recipes have been so tasty (some of which I shared on the keep it simpElle Facebook page) it’s been a real eye opener! 

spicy tofu skewers with chilli pesto

My weekly schedule sure has been hectic! I have met my goal for 1 reformer pilates class per week, 1 other class per week and 5 / 6 yoga practices per week. Keep an eye on my ‘Elle About Town’ posts to see what I have been up to! The only one that has fallen to the sidelines in running!! That will have to change for February as I now have two 10km races scheduled and am aiming for Personal Bests! 

this was me πŸ™‚ 

The BRITA Boost Challenge has been a huge success! A full write up of the experience is coming shortly but I still have a lovely dinner party to tell you all about!! Abstaining from alcohol has been a walk in the park for me πŸ™‚ I will really, really miss the support of BRITA in February and beyond though! 

So time to turn my focus to February…

I plan on moving in February which is up there in the list of most stressful things to do in life so I don’t want to put too much pressure on myself and give myself too much to do! 

3 goals. Simple as. 

Feb goals πŸ™‚ 

Here is the link to the 10km training plan I will be following {LINK} 

And read all about how this training plan went down last year:

Train to Run #1

Train to Run #2

Train to Run #3 

Train to Run #4 

So whats your plan for February?! 

If you are a runner, what distance are you focusing on at the moment?! What training plans have worked for you?! Let me know via the comments below or we can converse on Twitter / Facebook

Elle πŸ™‚ x



  1. Stephanie M
    February 3, 2014 / 10:21

    Yay for parkrun! fingers crossed you can make it!

    • Elle Linton
      February 3, 2014 / 23:00

      fingers crossed! …I'll keep you posted and if you are free I'd love you to join me! …I'll know closer to the time which one is "local" for me! πŸ™‚ x

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