Just a few days ago, I managed to get myself involved in said event. It was what it said on the tin…7 health and fitness bloggers, pitted against one another in a workout to the death! …okay…not quite death…but it…
Pole Position: Back to Basics Week 3
As quick as this course began, it seemed to end. 5 one hour sessions over 3 weeks…and here I was with 2 sessions left. Session 1, Week 3; we covered step pirouettes, fireman step and a fireman variation. Step pirouettes…
Pole Position: Back to Basics
In a bid to find my new normal, I came across a gym that offers pole classes very near to where I live. I was asked to come along to the beginners pole course they run, to see if it…
Pole Position: Intermediate 2 (Weeks 3 & 4)
In Intermediate 1 (also 5 weeks long) I suffered from “the dip” in my learning curve in the final week. Lucky for me (every cloud has a silver lining), this has happened on my second week of Intermediate 2. I…
Pole Position; Intermediate 1 (Week 3)
I spent the entire tube journey to my pole class on Monday evening staring at the hand rail in the middle of the carriage wandering what moves I could execute on it! Then I spent the entire walk to the studio examining lamp…
How I Began With Pole Fitness
A few years ago, I regularly attended dance classes at Pineapple Studio’s in London. One day, whilst scouring the timetable, I came across pole dancing classes on a Saturday afternoon. Why not, I thought. Off I went. There began my…