Even if the sun seems to be hiding, it’s technically Summer! We’re half way through 2021 and the constant changes of the past 18 months are still occurring. Life hasn’t slowed down since my last life update though… so I’m…
5 Tips for Training Hard with a Busy Study Schedule
This time next year, I will be in the middle of my Masters levels studies so it got me thinking; I already know quite a few friends who openly share the difficulties of training when you are studying so I…
Superfoods & Healthy Eating Workshop with L’atelier des Chefs
Recently, I’ve become less fascinated with following recipes I find online and more interested in creating my own recipes. I’ve drawn a blank with recipes when they don’t explain why they use the ingredients they do as I like to…
Pole Position: Back to Basics Week 3
As quick as this course began, it seemed to end. 5 one hour sessions over 3 weeks…and here I was with 2 sessions left. Session 1, Week 3; we covered step pirouettes, fireman step and a fireman variation. Step pirouettes…
Pole Position: Intermediate 2 (weeks 5 & 6)
Well, isn’t time flying by! Week 5 came and went in a flash! It was also into my third week of a hand cream amnesty! …I think I have used hand cream on a daily basis (multiple times) for as…
Pole Position: Intermediate 2 (Weeks 3 & 4)
In Intermediate 1 (also 5 weeks long) I suffered from “the dip” in my learning curve in the final week. Lucky for me (every cloud has a silver lining), this has happened on my second week of Intermediate 2. I…
