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Fitness
April 13, 2020
How To Improve Flexibility & Nail The Splits
Fitness
January 6, 2020
Get Closer To Splits With These 4 Stretches
Fitness
January 3, 2020
How To Do Lateral Skater Jumps
Fitness
December 9, 2019
Perfect Form: How To Lunge Properly
Fitness
December 2, 2019
Workout Your Core Like Serena Williams
Fitness
July 31, 2019
3 Advanced Core Exercises To Progress Your Plank
Fitness
July 8, 2019
Cardio Exercises For Beginners You Can Do At Home
Fitness
June 24, 2019
4 Plank Variations To Progress Your Core Workout [#2]
Fitness
May 10, 2019
Core Exercises To Add To Your Workout (Drill Pack 1)
Fitness
April 1, 2019
30 Minute Tabata Workouts You Can Do At Home
Fitness
February 1, 2019
How To Do A Burpee In 3 Simple Steps
Fitness
January 14, 2019
Perfect Form: How To Plank
Fitness
April 7, 2014
Powerplates with Elle – Part 2
Fitness
March 6, 2014
Powerplates with Elle – Part 1
Fitness
May 15, 2013
Can a 7-Minute Workout Be Scientific?!
Fitness
September 20, 2012
Perfect Form: How To Do A Push Up
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