After finishing the Tough Mudder 5km on Saturday 24th March, Alicia joked about how much real life was reflected in the event as we walked back to the station… you know, like all the obstacles in your way, how you…
When it comes to weekday lunches, 99.9% of the time my goal is to make lunch at home and take it with me. But I find many a time where I’m not organised enough, my bag is already stuffed or…
This is a Public Service Announcement: School’s out for the… well, Easter. That’s right, exams are over and I have about 3 weeks till I return to my studies (which will also be double the workload again for my final…
If you’re thinking of making some fitness-based lifestyle changes, be it for an upcoming holiday, wedding, or simply to feel great in your body, the process of finding the right Personal Trainer can be daunting. The health and fitness industry…
Oh how I appreciate the NHS but sometimes, they’re unable to deliver what you need when you need it. Last year, I felt all the symptoms of anaemia and after waiting a couple of weeks for the next available doctors…
