I barely remember adidas without their Boost technology… I personally experienced the technology for myself back in 2016 with the launch of the adidas PUREBoostX, which took me one heck of a running journey, with many personal bests wearing them….
What To Wear For A Duathlon – Beginner Kit List
If wondering what to wear for a duathlon – first event or not – I got you! Considering itโd been 7 years since I last took part in the London Duathlon and Iโve no real intention of taking part in another multisport…
Best Selling Nike Shoes For Women’s Running | 2024
Now I could write you a post and share the most searched for Nike shoes for women’s running, or, I could actually share the best selling nike shoes for women’s running actually shared by Nike last year. I went for…
How To Wear A Sports Bra & Choose The Perfect Fit
Since I learnt many years ago that 40% of women do not wear a sports bra when exercising, and when we do, 80% of us are wearing the wrong size bra, I’ve made it my goal to educate myself and…
Sweaty Betty Sale Alert!
I’ve rounded up the best of the Sweaty Betty Black Friday sale right here for you! Including links straight to the best categories, best sellers and a must see edit! 25% Off Everything at Sweaty Betty Plus 50% Off Selected…
Books On Menopause (& Perimenopause) You Need To Read
Perimenopause and menopause are natural stages of life, which are marked by a series of physical and emotional changes. The experience can be complex and challenging, with seemingly a lot of information out there, so I wrote this article to…