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![[AD] Couldn't resist checking out my Top 9 for 2020 and one of my pancake stacks made it in there... so I'm serving you up more... these spinach pancakes with @maplecanadauk and eggs hit the spot for my post workout breakfast today.I wasn't convinced that these would work but I should have known seeing as I loooove pancakes with streaky bacon and maple syrup 🥰 ...maple syrup just has a special way of enhancing flavours in sweet and savoury dishes with a really unique and delicious taste 😋This year, I've tried to focus on the basics: sleep, eat, hydrate and get the vits I need. And sometimes, a little support and inspiration doesn't hurt, huh?! @maplecanadauk are one a mission to show us we can be #NourishedByNature with Pure Canadian maple syrup. It's free from additives and preservatives, gluten-free, is suitable for vegans and provides essential vitamins and minerals.If you wanna try this recipe, you can download Maple’s free #NourishedByNature digital booklet which is also packed with nutritional tips, exercise tips and a beginner’s guide to mindfulness - button is in my bio link!#vegetarianrecipes #quickmeal #fitfoodie #healthyfoodshare #eatwellbewell #healthymeals #easyrecipes #healthyfood #healthymealideas #fitfoods #healthyfoodblog #fitfoodshare #mealprepideas #healthymealprep #sweatpink #inmykitchentoday #wholefoods #MakesMeWhole #brunchathome #brunchideas](https://www.keepitsimpelle.com/wp-content/plugins/instagram-feed/img/placeholder.png)
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Meet Your Trainer
Hello, I'm Elle
I'm a UK fitness professional and entrepreneur who loves to cycle, sweat and run whilst keep it simpElle is your online fitness studio, fav smoothie bar and weekly health magazine all rolled into one.
Here, we celebrate what our bodies can do, what they can achieve & where they can take us.
Whether that’s with a marathon a month, or squats in your front room after a day at your desk.
No matter where you are in your fitness journey, this lil corner of the internet is a home for you.
Client feedback
Jane
I have tried all classes and love them all, but my favourite is foam rolling. Regular rolling with Elle has improved my muscle tightness. I really admire Elle she knows her stuff. Come and join us - what have you got to lose?
Jane
keep it simpElle
2020-10-23T18:20:41+01:00
I have tried all classes and love them all, but my favourite is foam rolling. Regular rolling with Elle has improved my muscle tightness. I really admire Elle she knows her stuff. Come and join us - what have you got to lose? Jane
https://www.keepitsimpelle.com/testimonials/jane/
Fola
I believe your style has a lot to do with my commitment to this. I have tried several times and this time I really feel I am up for the challenge of shedding this baby weight. Thank you!!
Fola
keep it simpElle
2020-10-23T18:02:30+01:00
I believe your style has a lot to do with my commitment to this. I have tried several times and this time I really feel I am up for the challenge of shedding this baby weight. Thank you!! Fola
https://www.keepitsimpelle.com/testimonials/fola/
Wande
I'm loving the sessions, thanks for the encouragement and high energy during the sessions :)
Wande
keep it simpElle
2020-10-23T18:03:35+01:00
I'm loving the sessions, thanks for the encouragement and high energy during the sessions :) Wande
https://www.keepitsimpelle.com/testimonials/wande/
Melissa
Loved the foam rolling session. Was something I did regularly through lockdown and now use the youtube video when I can't make a class. Really informative and I know the importance of foam rolling after workouts.
Melissa
keep it simpElle
2020-10-23T18:04:11+01:00
Loved the foam rolling session. Was something I did regularly through lockdown and now use the youtube video when I can't make a class. Really informative and I know the importance of foam rolling after workouts. Melissa
https://www.keepitsimpelle.com/testimonials/melissa/
Bridget
I love doing Elle's foam rolling classes. My muscles feel straightened out and vital. And, it's nice to have a bit of banter with Elle and the group for a change of pace in the new 'work-from-home' rhythm. Highly recommend!
Bridget
keep it simpElle
2020-10-23T18:04:46+01:00
I love doing Elle's foam rolling classes. My muscles feel straightened out and vital. And, it's nice to have a bit of banter with Elle and the group for a change of pace in the new 'work-from-home' rhythm. Highly recommend! Bridget
https://www.keepitsimpelle.com/testimonials/bridget/
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