It’s almost London Marathon Weekend! …and of course I’m excited even though I’m not running. Wanna know why?! London Marathon Weekend Smoothie Station …well firstly because I will be popping up in lululemon Covent Garden as Borrow My Blender to…
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At some point in time, maybe during 2016/17, I gave up wearing fitness trackers. I gave up wearing anything on my wrists to be honest, bar an actual watch sometimes when I dressed up in “normal clothes”. There had been…
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Exercise is not only a means for looking good, it’s also a great way to make yourself feel great from the inside out! Focusing on the mind as well as the body while you’re exercising can help you channel your…
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Getting in shape is always a challenge unless you were fit from the start. Going from a sedentary lifestyle to a more active one, however, is critical for your health and your happiness. Overcoming the lack of motivation and your…
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After finishing the Tough Mudder 5km on Saturday 24th March, Alicia joked about how much real life was reflected in the event as we walked back to the station… you know, like all the obstacles in your way, how you…
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