Personally, I like to think I’ve tried every fitness tracker going; it even got to the point where I didn’t want to wear another one. Then along came smart watches like the apple watch which had all the capabilities of…
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I’m not sure how many social media posts I’ve read that’ve gone something like, “how is it October already” and I’m probably guilty of similar stuff when I shared the desktop calendar for October not so long ago, but it’s…
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After I kissed some mud with Black Tower, who are the official sponsors of the obstacle (pictured above) and Tough Mudder itself, jumped in mud, slid in mud, fought in mud (yup, me and Jenny… should’ve caught my IG stories!!)…
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Well, we made it peeps. We made it through September, which for me was THE busiest month of the year so far, but I suspect and hope it will remain in that top position. I started a new job, I…
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Not so long ago I shared a post all about fitting in your own training when you work as a Fitness Professional. One of the main areas that came up was about putting your body first and having to work…
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