Have a read of the original and full post here on Metro.co.uk. After the past few days, weeks, or even months that I have had, I’d almost forgotten about this feature when it landed in my inbox. As Sarah commented on…
View Post
At the start of 2019, I was lucky enough to jet off to Lanzarote for a few days living and training like a pro triathlete. I managed to squeeze all my stuff into a carry on (the Osprey Rolling Transporter…
View Post
When I was doing my research for books that cyclists would love, I came across Roar by Stacy Sims. In fact, in hindsight, it seems this book had been popping up all over the place but I just didn’t notice.…
View Post
It wasn’t so long ago that I decided I wanted to ride from London to Paris and although I had the girls to ride with, we couldn’t always get our schedules to be in sync. Knowing that I needed others…
View Post
These days, no-one feels like they’ve had a good workout unless their heart is racing and they need to crawl out of the door by the end of the session. I’d like to think that most of us know this…
View Post
I'm Elle. I'm a 30-something Fitness Pro, Entrepreneur and Masters Student. I love to sweat, eat and feel good doing so in fitkit! I'm based in Greater London (Essex) and this lil corner of the internet is the professional insight into health & fitness that we all need!
Read More
