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Get Fighting Fit With This 30 Minute Boxing Inspired Workout

Get Fighting Fit With This 30 Minute Boxing …

It’s been a fair few months since I’ve been able to make it to any of the London fitness studios that dish out the sweat with boxing inspired workouts. Ironically, I last hit up Kobox at an event with Sure…

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Should You Ride Clipless? And What Are The Advantages

Should You Ride Clipless? And What Are …

For all the years I’ve been cycling (as an adult), I’ve spent the majority of them using SPD MTB shoes and pedals. It was so long ago that I don’t remember how I came to make that decision… that point…

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17 No Bake Energy Ball Recipes

17 No Bake Energy Ball Recipes

After being hit with stomach flu recently, I regained my appetite with a vengeance! Snacking has felt more like I’m eating full meals so I decided to take back a little control and ensure I have some healthier snacks to…

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The Ultimate Mallorca Cycling Holiday Guide

The Ultimate Mallorca Cycling Holiday Guide

I’m not sure what is wrong with me right now, something between cabin fever (I’ve not travelled properly for two years due to my Masters studies) and writers block (suffering with weeks left to write my dissertation) and the feeling…

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Beginners Guide To Planning Long Rides (with a GPS)

Beginners Guide To Planning Long Rides (with …

If you’ve been bitten by the cycling bug and have decided that you’re gonna stick to two wheels for the foreseeable future then maybe it’s time to invest in a GPS. I purchased the Garmin Edge 820 just a couple…

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