Amsterdam e-bike Tour with Shimano
In less time than it takes me to travel into or across London, I found myself in Amsterdam. One of my favourite cities even though I’d only visited it the once. The purpose of my visit way back in 2014…
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The Bare Essentials For Road Cycling
If you’re thinking of taking up road cycling, or even signed up for your first sportive but haven’t even got a bike… where in the world do you start?! Cycling is an expensive sport, lets be honest so at the…
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Building a Fuelling Strategy For Your Next …
There is less than one month until I line up at the start line for my first ever Full Tough Mudder Event with Black Tower Wine and it’s about time I got myself organised! If there’s one thing I can…
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Your FREE Calendar Download For September 2018 | Angela …
Well, hello September! We made it. I always knew it was gonna be a busy month but honestly, it’s gotten even busier as I’ve tried to fit more in and started a new job! Before you tuck into your September…
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Fitting in Your Own Training as a …
I started a series last year called – So You Want To Be A Personal Trainer? – with the first (and so far only) post being about memorising your session plans and I’ve been meaning to share a ton more…
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