It’s been too long since running took a back seat for me. It started off when I dropped the half marathon distance, and eventually, due to my studies I had to drop the 10km distance. But now, I’m done with…
View Post
As I made my way to the start line for the Fulham 10k, I was pretty sure that the previous year when I ran the event, we started running in the opposite direction. I’m not one for checking out the…
View Post
I’m not sure if these kinds of posts are still interesting anymore or not, but I’m at time where I feel like I’m lacking in direction. It’s not surprising; I spent two years focusing on how I would make it…
View Post
It might be too early for some, but let’s be honest, we’re kinda used to the end Halloween signalling the beginning of the Holiday season. At this time of year, I dunno about you, but it’s not easy to hold…
View Post
It was only earlier this year that I ever used a bladder when cycling. I’ve never tried them running, but after a day in Woburn Forest, Bedfordshire with Osprey Europe, I’m kind of a convert. We tested out a couple…
View Post
I can vividly remember one October in London where it hit 30 degrees on the very last day of the month. But for 2019, as we approach the middle of November, the days have become noticeably chillier. To the point…
View Post
I'm Elle. I'm a 30-something Fitness Pro, Entrepreneur and Masters Student. I love to sweat, eat and feel good doing so in fitkit! I'm based in Greater London (Essex) and this lil corner of the internet is the professional insight into health & fitness that we all need!
Read More
