Train with Elle
Since 2020, I took fitness online and honestly, it turned out to be a blessing. I got to connect with a new and bigger audience, meet so many different types of people and grow as an instructor too.
There are so many ways to sweat with me – from my live online classes, joining me on a ride, working with me as your Personal Trainer (from anywhere in the world!), through on-demand classes via my Ko-fi shop as well as my corporate wellbeing offering.
LIVE Class Schedule:
| Schedule | |||
| Tuesdays | 08:30 – 09:00 | HIIT & Core 30 | Online & In-person |
| Thursdays | 17:45 – 18:15 | Strength 30 | Online & In-person |
| Fridays | 08:30 – 09:00 | HardCore 30 | Online & In-person |
“With a degree in Exercise Science and years of experience under her belt as a London Personal Trainer and Group Exercise Instructor, Elle brings an eclectic vibe to her classes. Fusing together functional training with exercises you’ll recognise from other areas expect to feel motivated, inspired and empowered to reach your goals. But don’t be fooled by her friendly smile… she will work you into a beautiful, sweaty mess!”
On-Demand Workouts:
Visit my shop on Ko-fi to see a selection of on-demand workouts you can do anytime, anywhere. You can also sign up for my monthly Studio Membership on Ko-fi where you get access to over 60 live recorded workouts.
Sweat Schedule:
| Schedule | |||
| Wednesdays | 12:00 – 12:45 | RIDE | East of Eden, Walthamstow |
| Thursdays | 12:30 – 13:15 | RIDE | East of Eden, Walthamstow |
Qualifications
BSc (Hons) Exercise Science
Level 3 Personal Trainer
L3 Ante and Postnatal Exercise
Menopause Coaching Specialist Certification (GGS)
L2 Exercise to Music
L2 Advanced Fitness Instructor
Indoor Cycling instructor
TRX Suspension Training
Level 2 Award in Coaching Cycling (British Cycling)
Level 2 Cyclo-Cross Coaching Award
Breeze Ride Leader Award Level 1
Leadership in Running Fitness Coach (England Athletics)
Emergency First Aid at Work (British Red Cross)
Fully Insured
“Elle’s classes and one-to-ones have kept me fit in mind and body throughout this year. Physically I have been challenged, encouraged and so lucky to have seen real fitness and strength gains through her expertise. Mentally I have felt more confident and empowered to meet daily challenges. I’m not sure how she does it, but whilst doing real fitness work and learning new limits, she manages to create a teaching energy that is firm, calm and strangely relaxing even during the hard bits! I think it’s the feeling that she knows you can do it, and that feels GREAT. I can’t recommend working out with Elle highly enough. Run don’t walk to look up the options!”
– Karen
Rides & Hosted Events:
This is where I will share info, dates and locations for my upcoming Liv rides / events and Breeze rides. These will typically start from Giant Store Loughton.
Virtual Rides & Events
We meet-up on Zwift every Saturday at 10.45am for a chilled out ride. Follow Elle Linton in Zwift then get in touch for an invite. Chat is via the ‘keep it simpElle’ Discord server (???? | zwift cave 1) – you can find the link to join the server in my Instagram bio @ellelinton
2024 Rides & Events
TBC
Favourite Routes
Mott Street: Join us to start building your fitness on the bike. We’ll start in Loughton and take a steady ride over to Mott Street. The hill is broken down into 3 sections which you can take at your own pace. Riding hills makes everything else seems easier!
Tawney Common Chat Laps: This is a great route to build up some fitness, and work on your speed. It’s a simple 11km ride out to Tawney Common, with each loop of the common being a further 3km. The loop consists of one left turn, no traffic lights, barely any incline and minimal cars or people.
Epping Forest Gravel Ride: This route is 10 miles and suitable for those with a good level of fitness, and limited off-road experience. We won’t leave anyone behind though!
The terrain is suitable for mountain bikes or cyclocross / gravel bikes. I ride my cross bike – the Liv Brava.
Sponsor our ride for coffee or brunch?
Please leave a note on your donation so I can be sure to thank you personally!
Private & Corporate Clients
Want someone to run with? or a 1-1 session tailored specifically to your goals?! You can even get a group of your friends together outdoors or at your office (utilise that Boardroom!) to have some moral support and spread the cost!
Event Schedule:
2024:
CHEERING – 21st April 2024, Virgin Money London Marathon
Completed – 12th May 2024, Black to the Trails 5km
Completed – 26th May 2024, RideLondon Essex 60
Completed – 21st – 22nd June 2024, LA REINE Strictly Female Gran Fondo, Gstaad, Switzerland
Completed – 14th July 2024, ASICS London 10k
17th August 2024, Essex Gravel Epic, Kelvedon Hatch (Glorious Gravel)
TBC – 1st September 2024, Ride Essex, Writtle (Action UK)
7th September 2024, The Maverick Adidas Terrex Original Kent 2024 (Middle Route – 11km) with Black Trail Runners
14th September 2024, Swim Serpentine, London
22nd September 2024, Vitality London 10,000
Event Archives:
2023:
Completed – 14th May 2023, Black to the Trails
Completed – 20th May 2023, Hackney 5km
Completed – 10th June 2023, FNLD GRVL, Lahti, Finland
Completed – 24th June 2023, Marathon Du Mont Blanc 10km, Chamonix
2022:
Completed – 21st May 2022, Hackney 5km
Completed – 29th May 2022, RideLondon Essex 100
Completed – 10th July 2022, ASICS London 10km
Completed – 2nd October 2022, Baxters River Ness 10km, Inverness
Completed – 8th October 2022, Royal Parks Half Marathon, London
2021:
Completed – 9th May 2021, Wings For Life World Run, Virtual
Completed – 25th July 2021, ASICS London 10K
Completed – 5th September 2021, London Duathlon, Richmond
Completed – 12th September 2021, Women’s 100 Ride
Completed – 19th September 2021, British Gravel Championships – Gran Fondo, Suffolk
Completed – 25th September 2021, CCXL Round 3 Cyclocross Race, Milton Keynes
Completed – November 2021, ASICS World Ekiden 2021
Completed -28th November 2021, CCXL Round 6 Cyclocross Race, Hillingdon
2020:
Completed – 24th – 25th October 2020, Red Bull Timelaps, London
2019:
Attended – February 2019, Sweat by UKActive – London
Completed – 7th April 2019, Adidas City Run: One Hour, London
CHEERING – 28th April 2019, Virgin Money London Marathon
Attended – 8th May 2019, Elevate London, Excel Arena
Attended -17th May 2019, Go Row Indoor Workshop for Fitness Professionals – London
Volunteered – 19th May 2019, Hackney Half Marathon (Lead Cyclist) – London
Attended – June 2019, Breeze Champion Training – Chelmsford
Attended – 23rd June 2018, Sweat Life The Festival, Tobacco Dock London
Attended – 16th July 2019, The Cool Down #3 with Fly Girl Collective, Adidas Studio LDN
Attended – 6th – 7th September 2019, BorderlessLive by Traverse Events, London
Attended – 26th September 2019, HBC Health Blog Awards, London | Shortlisted for Health Blogger of the Year 2019
Completed – 28th September 2019, CCXL R3 – CX in the City II, Milton Keynes
Completed – 26th – 27th October 2019, Red Bull Timelaps – Windsor, London
Attended – 4th – 6th November 2019, World Travel Market, London
17th November 2019, Adidas City Runs Fulham 10km, London
Attending – 22nd November 2019, Vuelio Online Influence Awards | Finalist for Best Health & Fitness Blog 2019
2018:
Completed – 4th February 2018, Cancer Research UK London Winter Run 10km
Completed – 24th March 2018, Tough Mudder 5km, London East (Stratford)
CHEERING – 22nd April 2018, Virgin Money London Marathon
Attended – May 2018, Elevate London, Excel Arena
Completed – 3rd June 2018, Tour of Cambridgeshire Mellow Velo (90km), Peterborough
Completed – 17th June 2018, Adidas City Run: One Hour, London
Attended – 24th June 2018, Sweat Life The Festival, Tobacco Dock London
Completed – 7th July 2018, Tough Mudder Half, London North
Completed – 15th July 2018, The British 10k, London
Completed – 29th September 2018, Tough Mudder Full, London South
Completed – 18th November 2018, Adidas City Runs Fulham 10km, London
2017:
Completed – 5th February 2017, Winter Run Series 10km, London
Cheered – 23rd April 2017, Virgin Money London Marathon
Attended – 28th / 29th April 2017, Be:Fit Festival, London
Volunteered – 30th April 2017, Hackney Half Marathon
Completed – 14th May 2017, Balance Festival Urban Triathlon with #TeamVega, London
Completed – 28th May 2017, Vitality Westminster Mile (Sweatshop Wave), London
Completed – 9th July 2017, The British 10k, London
Completed – 14th – 17th July 2017, Cycling London to Paris (3 day route)
Attended – 22nd July 2017, Sweat Life The Festival, Tobacco Dock London
Completed – 30th July 2017, Prudential RideLondon-Surrey 46
Completed – 10th September 2017, Silver Course (63km), Barbados Cycling Festival
Completed – 23rd September 2017, Tough Mudder, London South
Completed – 24th September 2017, L’Etape London by Le Tour de France
Completed – 8th October 2017, Adidas 10km City Run, Shoreditch
2016:
Completed – 31st January 2016, Winter Run Series 10km, London
Covered – 28th February 2016, Vitality Brighton Half Marathon (by Shaun Holder)
Completed – 20th March 2016, Vitality North London Half Marathon
Cheered – 24th April 2016, Virgin Money London Marathon
Completed – 7th May 2016, Run Hackney 5km Run
Completed – 8th May 2016, Vitality Run Hackney Half Marathon
Completed – 29th May, Vitality Westminster Mile
Completed – 12th June, Olympic Park 5km Run
Completed – 10th July 2016, Vitality British 10km Run, London
Completed – 25th September 2016, L’Etape London by Le Tour de France
2015:
Completed – 11th January 2015, RunThrough Battersea 10km
Completed – 1st February 2015, London Winter Run 10km
Completed – 22nd February 2015, Brighton Half Marathon
Completed – 15th March 2015, Vitality North London Half Marathon
Cheered – 26th April 2015, Virgin Money London Marathon
Completed – 9th May 2015, Vitality Run Hackney 5km
Completed – 10th May 2015, Vitality Run Hackney Half Marathon
Completed – 17th May 2015, Eton Super Sprint Sunday (Triathlon)
Cheered – 31st May 2015, Edinburgh Half (and Full) Marathon, Scotland
Completed – 14th June 2015, Windsor Triathlon
Completed – 21st June 2015, Nike Women’s 10km London
Attended – 10th – 12th September 2015, Slow Motion at Bestival
2014:
Completed – 26th April 2014, livability 5km Rabbit Run, Clapham Common (London)
Completed – 3rd – 4th May 2014, Geneva Marathon (Relay Marathon), Switzerland
Completed – 10th May 2014, Nike We Own The Night, London
Completed – 24th May 2014, BUPA Westminster Mile, London
Completed – 25th May 2014, BUPA London 10,000
Completed – 7th June 2014, Nike We Own The Night, Amsterdam
Completed – 22nd June 2014, Vitality Run Hackney Half Marathon, London
Completed – 13th July 2014, Introduction to Duathlon For Beginners, Lee Valley VeloPark London
Attended – 18th – 19th July 2014, FitPro Live, London
Completed – 24th August 2014, Brixton 10k, Brockwell Park
Completed – 31st August 2014, Clapham Common Race Series 10km
Completed – 14th September 2014, London Duathlon, Richmond Park
Completed – 27th September 2014, Run or Dye, London
Completed – 12th October 2014, Garmin Kingston Run Challenge
Completed – 16th November 2014, Women’s Autumn Duathlon, Lee Valley VeloPark London
Completed – 22nd November 2014, Men’s Health Survival of the Fittest, London Wembley
Completed – 21st December 2014, Christmas Greenwich Park 5k / 10k, London
Your Reading List
Perfect Your Squats
Exercises For Your Core
![Ended my work week with a lil gravel adventure in Bristol… however, the weather didn’t play ball 🌧️🤦🏾♀️
Now I know you know I’m a fair weather cyclist (and proud) but I stepped out of my comfort zone. It was a long way to go, to not ride even just a little aaaaand we were there to test out the new @lecoluk ARC collection created for gravel rides and beyond (exclusive to @lecolcyclingclub members - which is free - until 12/09)
The stand out piece in the collection for me is the ARC Lightweight Rain Jacket which saw me through two veeeeeeery wet days riding in the Bristol Brizzle & Rain 🤪 …the hood fits beautifully over your helmet, which was a gamchanger as it kept my hair dry 🙌🏾 IYKYK
Anyway, it was too wet to get my phone out for pictures and I needed both hands on the handlebars lol so while my kit gets washed ready for the next adventure where I can show it off, here’s a pic of my beaaaaautful gravel bike who never fails to get complements on the trails 😍
🚲 @livcyclinguk Devote Advanced 0
[press launch event]
🏷️: #keepitsimpelle #thisgirlcan #gravelride #representationmatters #livcyclinguk #livdevote #bikelife #womenscycling #thisgirlcanride #GravelBikes #GravelCrusher #stravacycling #livcommitted #RideFasterRideFurther #bristol](https://www.keepitsimpelle.com/wp-content/plugins/instagram-feed/img/placeholder.png)
