Train with Elle

Move Your Frame Staff - Expenses for Fitness Professionals

“With a degree in Exercise Science and years of experience under her belt as a London Personal Trainer and Group Exercise Instructor, Elle brings an eclectic vibe to her classes. Fusing together functional training with exercises you’ll recognise from other areas expect to feel motivated, inspired and empowered to reach your goals. But don’t be fooled by her friendly smile…she will work you into a beautiful, sweaty mess!”


  • BSc (Hons) Exercise Science
  • L3 Personal Trainer
  • L2 Exercise to Music
  • L2 Advanced Fitness Instructor
  • Breeze Ride Leader Award Level 1
  • First Aid for Leading Rides (British Red Cross)
  • Registered in REPS
  • Fully Insured

I’ll Make You Sweat (Schedule):

Fridays17:45 – 18:15MetConGymbox Holborn

*members only (guest passes available for purchase)
18:15 – 18:45HardcoreGymbox Holborn

*members only (guest passes available for purchase)

Adidas Studio London:

Box FIIT | Monday 9th March, 12:30 – 13:00

Box FIIT | Wednesday 11th March, 12:30 – 13:15

Box FIIT | Saturday 14th March, 09:00 – 09:45

Classes are women only and FREE. Book via Facebook Messenger – search adidas Women

Rides & Hosted Events:

This is where I will share info, dates and locations for my upcoming Liv rides / events and Breeze rides. These will be either at / from Giant Store Loughton, Chelmsford or St. Pauls (Central London).

March 2020 Rides & Events

TBC – Beginners Gravel Ride Loughton #1

I’ll be back to #BreezeThroughWinter with an Essex off-road ride. This route is 10 miles and suitable for those with a good level of fitness, and limited off-road experience. We won’t leave anyone behind though! I’m making the most of having the Liv Brava Gravel & Cross bike in my possession, to take our Winter Breeze rides off road.

April 2020 Rides & Events


Favourite Routes

Mott Street: Join us to start building your fitness on the bike. We’ll start in Loughton and take a steady ride over to Mott Street. The hill is broken down into 3 sections which you can take at your own pace. Riding hills makes everything else seems easier!

Tawney Common Chat Laps: This is a great route to build up some fitness, and work on your speed. It’s a simple 11km ride out to Tawney Common, with each loop of the common being a further 3km. The loop consists of one left turn, no traffic lights, barely any incline and minimal cars or people.

Sponsor our ride for coffee or brunch?

Event Schedule:


27th – 29th March 2020, London Bike Show, Excel London

5th April 2010, Adidas City Run: One Hour [9am wave], London

CHEERING – 26th April 2020, Virgin Money London Marathon

17th May 2020, Hackney Half Marathon, London

TBC – 20th September 2020, Velo Essex, Essex

TBC – 24th – 25th October 2020, Red Bull Timelaps, Windsor, London


Attended – February 2019, Sweat by UKActive – London

Completed – 7th April 2019, Adidas City Run: One Hour, London

CHEERING – 28th April 2019, Virgin Money London Marathon

Attended – 8th May 2019, Elevate London, Excel Arena

Attended -17th May 2019, Go Row Indoor Workshop for Fitness Professionals – London

Volunteered – 19th May 2019, Hackney Half Marathon (Lead Cyclist) – London

Attended – June 2019, Breeze Champion Training – Chelmsford

Attended – 23rd June 2018, Sweat Life The Festival, Tobacco Dock London

Attended – 16th July 2019, The Cool Down #3 with Fly Girl Collective, Adidas Studio LDN

Attended – 6th – 7th September 2019, BorderlessLive by Traverse Events, London

Attended – 26th September 2019, HBC Health Blog Awards, London | Shortlisted for Health Blogger of the Year 2019

Completed – 28th September 2019, CCXL R3 – CX in the City II, Milton Keynes

Completed – 26th – 27th October 2019, Red Bull Timelaps – Windsor, London

Attended – 4th – 6th November 2019, World Travel Market, London

17th November 2019, Adidas City Runs Fulham 10km, London

Attending – 22nd November 2019, Vuelio Online Influence Awards | Finalist for Best Health & Fitness Blog 2019

Private & Corporate Clients

Want someone to run with? or a 1-1 session tailored specifically to your goals?! You can even get a group of your friends together outdoors or at your office (utilise that Boardroom!) to have some moral support and spread the cost!

Contact me for more info:

Event Archives:


Completed – 4th February 2018, Cancer Research UK London Winter Run 10km

Completed – 24th March 2018, Tough Mudder 5km, London East (Stratford)

CHEERING – 22nd April 2018, Virgin Money London Marathon

Attended – May 2018, Elevate London, Excel Arena

Completed – 3rd June 2018, Tour of Cambridgeshire Mellow Velo (90km), Peterborough

Completed – 17th June 2018, Adidas City Run: One Hour, London

Attended – 24th June 2018, Sweat Life The Festival, Tobacco Dock London

Completed – 7th July 2018, Tough Mudder Half, London North

Completed – 15th July 2018, The British 10k, London

Completed – 29th September 2018, Tough Mudder Full, London South

Completed – 18th November 2018, Adidas City Runs Fulham 10km, London


Completed – 5th February 2017, Winter Run Series 10km, London
Cheered – 23rd April 2017, Virgin Money London Marathon
Attended – 28th / 29th April 2017,  Be:Fit Festival, London
Volunteered – 30th April 2017, Hackney Half Marathon
Completed – 14th May 2017, Balance Festival Urban Triathlon with #TeamVega, London
Completed – 28th May 2017, Vitality Westminster Mile (Sweatshop Wave), London
Completed – 9th July 2017, The British 10k, London
Completed – 14th – 17th July 2017, Cycling London to Paris (3 day route)
Attended – 22nd July 2017, Sweat Life The Festival, Tobacco Dock London
Completed – 30th July 2017, Prudential RideLondon-Surrey 46
Completed – 10th September 2017, Silver Course (63km), Barbados Cycling Festival
Completed – 23rd September 2017, Tough Mudder, London South
Completed – 24th September 2017, L’Etape London by Le Tour de France
Completed – 8th October 2017, Adidas 10km City Run, Shoreditch


Completed – 31st January 2016, Winter Run Series 10km, London
Covered – 28th February 2016, Vitality Brighton Half Marathon (by Shaun Holder)
Completed – 20th March 2016, Vitality North London Half Marathon
Cheered – 24th April 2016, Virgin Money London Marathon
Completed – 7th May 2016, Run Hackney 5km Run
Completed – 8th May 2016, Vitality Run Hackney Half Marathon
Completed – 29th May, Vitality Westminster Mile
Completed – 12th June, Olympic Park 5km Run
Completed – 10th July 2016, Vitality British 10km Run, London
Completed – 25th September 2016, L’Etape London by Le Tour de France


Completed – 11th January 2015, RunThrough Battersea 10km
Completed – 1st February 2015, London Winter Run 10km
Completed – 22nd February 2015, Brighton Half Marathon
Completed – 15th March 2015, Vitality North London Half Marathon
Cheered – 26th April 2015, Virgin Money London Marathon
Completed – 9th May 2015, Vitality Run Hackney 5km
Completed – 10th May 2015, Vitality Run Hackney Half Marathon
Completed – 17th May 2015, Eton Super Sprint Sunday (Triathlon)
Cheered – 31st May 2015, Edinburgh Half (and Full) Marathon, Scotland
Completed – 14th June 2015, Windsor Triathlon
Completed – 21st June 2015, Nike Women’s 10km London
Attended – 10th – 12th September 2015, Slow Motion at Bestival 


Completed – 26th April 2014, livability 5km Rabbit Run, Clapham Common (London)
Completed – 3rd – 4th May 2014, Geneva Marathon (Relay Marathon), Switzerland
Completed – 10th May 2014, Nike We Own The Night, London
Completed – 24th May 2014, BUPA Westminster Mile, London
Completed – 25th May 2014, BUPA London 10,000
Completed – 7th June 2014, Nike We Own The Night, Amsterdam
Completed – 22nd June 2014, Vitality Run Hackney Half Marathon, London
Completed – 13th July 2014, Introduction to Duathlon For Beginners, Lee Valley VeloPark London
Attended – 18th – 19th July 2014, FitPro Live, London 
Completed – 24th August 2014, Brixton 10k, Brockwell Park
Completed – 31st August 2014, Clapham Common Race Series 10km
Completed – 14th September 2014, London Duathlon, Richmond Park
Completed – 27th September 2014, Run or Dye, London
Completed – 12th October 2014, Garmin Kingston Run Challenge
Completed – 16th November 2014, Women’s Autumn Duathlon, Lee Valley VeloPark London
Completed – 22nd November 2014, Men’s Health Survival of the Fittest, London Wembley
Completed – 21st December 2014, Christmas Greenwich Park 5k / 10k, London