I’m so excited to share this guide with you! Although you had to sign up to my “mailing list” to get this, I promise I won’t email you more than once per month!

Please let me know your thoughts, share any feedback you have with me and share this with your cycling buddies!

Elle

p.s did you know there is also a video version of this warm up routine you can follow along?! Find out more here.

Reading List:

• Last Minute Gift Guide For Cyclists under £150
• Your Guide To Cycling in Morzine, French Alps
• FNLD GRVL Review – The Forest Route, 2023
• Planning Your Switzerland Cycling Holiday
• Flying With a Bike & Bike Box Alan Review
• Bike Nook – Bike Storage For Small Spaces