Coconut and Lemon Bliss Balls Recipe
Food

Coconut and Lemon Bliss Balls Recipe

This recipe was contributed by Katie, of Cake vs Scales. Katie is a 33 year old food, fitness and lifestyle blogger from Northampton. When she’s not eating, she’s working out, scrolling social media, talking to her cat and/or planning her…

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The Business of Fitness | 7 Fitness Brands To Watch
Business

The Business of Fitness | 7 Fitness Brands To …

It could just be me, but sometimes I see a brand, seemingly “smashing it” and I wonder, are they really doing okay or is it all smoke and mirrors? Well, I just walked out of an Entrepreneurship & Innovation lecture…

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How To Survive Exam Season (& 3 hour exams)
Health

How To Survive Exam Season (& 3 hour exams)

I can’t think of a time in my life where I haven’t been learning something. However, it’s been over ten years since I’ve been in an academic situation like University. I graduated with my BSc (Hons) Exercise Science way back…

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How To Stand Out As A Sports Therapist
Fitness

How To Stand Out As A Sports …

If you’re already a qualified Fitness Professional, like me or you’re looking to join the industry then becoming a Sports Therapist might have been on your radar already. It seems however that it’s a contentious issue being a Sports Therapist in comparison…

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The Business of Fitness: Elevate London 2018
Fitness

The Business of Fitness: Elevate London 2018

It’s been about 5 or 6 years since I left my role in Sport Development, however, in all that time, I never lost my passion for health, fitness, sport and wellbeing. Since then, I’ve managed to see so many more…

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