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Powering Your Body For Running With Ubiquinol

Powering Your Body For Running With Ubiquinol

It’s sometimes hard for me to believe that it’s almost 2 years since I started training for my ride to Paris from London. Just talking about it a few weeks ago, I was reminiscing and realised that in all my…

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Becoming A Cyclist by Becca Burns | #OneInAMillion

Becoming A Cyclist by Becca Burns | #OneInAMillion

At the end of January 2019, British Cycling launched their #OneInAMillion campaign aimed at bridging the gap between male and female participation levels in cycling. Having been cycling myself for about 6 years now (as an adult),it’s been hard not to…

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A Day In Triathlon With Lucy Charles

A Day In Triathlon With Lucy Charles

Hard to believe I was in Lanzarote for just one full day last month but it felt like a week in the best possible way. Although the weather wasn’t perfect (read not tropical climates, bath water sea and blue blue…

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The Kettlebell Swing For Beginners

The Kettlebell Swing For Beginners

Back in 2013, I completed a CPD (Continuing Professional Development) course in kettlebell training with YMCA and since then, a kettlebell can’t be in the same studio as me and not get used. I feel like everyone loves the kettlebell…

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How Adidas Runners Built A Tribe

How Adidas Runners Built A Tribe

If you look really closely at the image above, you will spot my face. Yeah, that’s me running in Canary Wharf; the last bit of what was a very long day shooting with Adidas Runners for their run clubs content.…

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