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Bike Security, Saddle Bags & Maintenance

Bike Security, Saddle Bags & Maintenance

Back in January I announced my partnership with Liv Cycling as one of their Ambassadors. Cue Imposter Syndrome for me. Ahhh, the things that ran through my head… like “oh god, am I good enough?” …“what on earth do I…

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Adidas UltraBoost 19 Running Shoe Review

Adidas UltraBoost 19 Running Shoe Review

I remember when the Adidas Ultraboost first launched. It was in my running hey day and I literally loved and ran in those shoes till I had to get new ones! I wore them for all my PB races (I…

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Would Consistency Make You A Better Runner?

Would Consistency Make You A Better Runner?

Last month as I walked out of my final lecture (ever) for my Masters degree my tutor asked “But you enjoyed it?!’. My response was simple – “I wake up every day and remind myself that this was a choice”.So…

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30 Minute Tabata Workouts You Can Do At Home

30 Minute Tabata Workouts You Can Do At …

I remember quite a few years ago when all anyone talked about was this so called ‘Tabata’ method of training. It’s part of my job and lifestyle to keep up with the fitness industry from the perspective of being an…

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The Freedom Of Being On Two Wheels | #OneInAMillion

The Freedom Of Being On Two Wheels | #…

The way I’m always referring to bicycles as my two wheels… well, there is another way to travel on two wheels. Read Sarah’s story to hear what inspired her… Elle, keep it simpElle I’ve never been a quick learner. It…

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