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FEATURED | Why I Swear by Getting Sweaty in the Great Outdoors

FEATURED | Why I Swear by Getting Sweaty in the Great Outdoors

Have a read of the original and full post here on Metro.co.uk. After the past few days, weeks, or even months that I have had, I’d almost forgotten about this feature when it landed in my inbox. As Sarah commented on…

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Osprey Rolling Transporter 90 Review

Osprey Rolling Transporter 90 Review

At the start of 2019, I was lucky enough to jet off to Lanzarote for a few days living and training like a pro triathlete. I managed to squeeze all my stuff into a carry on (the Osprey Rolling Transporter…

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Why You Need To Read Roar By Stacy Sims Right Now

Why You Need To Read Roar By Stacy Sims Right Now

When I was doing my research for books that cyclists would love, I came across Roar by Stacy Sims. In fact, in hindsight, it seems this book had been popping up all over the place but I just didn’t notice.…

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How To Become A Breeze Champion

How To Become A Breeze Champion

It wasn’t so long ago that I decided I wanted to ride from London to Paris and although I had the girls to ride with, we couldn’t always get our schedules to be in sync. Knowing that I needed others…

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Cardio Exercises You Can Do At Home (Drill Pack 3)

Cardio Exercises You Can Do At Home (Drill Pack 3)

These days, no-one feels like they’ve had a good workout unless their heart is racing and they need to crawl out of the door by the end of the session. I’d like to think that most of us know this…

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