If you’re a road cycling fan, cycling in Switzerland is an experience you need to have at least once. I’ve been lucky enough to have already had one Swiss cycling adventure on a 3-day bicycle tour exploring the Jura & Three Lakes…
I’m Running My First Marathon! | London Marathon Diaries
On the 18th October 2024 – my 40th birthday – the opportunity to run the 2025 London Marathon landed in my lap. [Just a little disclaimer that I’ve paid for my place and am not being sponsored by any brands….
Top 10 EssentElle Half Marathon Tips
I can remember the first I ran a half marathon like it was yesterday! It was Run To The Beat, way back in 2013. At that point, I was pretty new to running. The furthest I’d ever run was 10km,…
Five Superfoods You Should Start Snacking On
We should all consider our health a little more. In a world where we’re continually on the move and quite time poor, it can be difficult to live the healthy and balanced lifestyle we all want to live. We often…
[Throwback] adidas PUREBoostX Launch Run
I barely remember adidas without their Boost technology… I personally experienced the technology for myself back in 2016 with the launch of the adidas PUREBoostX, which took me one heck of a running journey, with many personal bests wearing them….
What To Wear For A Duathlon – Beginner Kit List
If wondering what to wear for a duathlon – first event or not – I got you! Considering it’d been 7 years since I last took part in the London Duathlon and I’ve no real intention of taking part in another multisport…