I’ve signed up for my first marathon – London – and it’s simply the best running quotes (and mantras) that are going to see my through my training. When you think about it, running is more than just a sport…
What To Do When You’re Struggling With Fitness Motivation
Each and every year like clockwork, the sales start for the Holidays and then all the fitness hype lands. But in recent years, it’s all felt a little different. It feels like more of a struggle than usual to find the…
Completing The Leadership in Running Fitness (LiRF) Course
If you’ve been toying with the idea of becoming a run leader, or specifically, completing the English Athletics Leadership in Running Fitness (LiRF) course, I wrote up my entire experience from sign up to completion here in this post. I’m…
10 Must Read Books For 2025
I’ll bet that reading more books is on your never ending list of New Years resolutions right?! I’m sure it’s on mine every year and although I’m very good at buying books… reading them is another matter. To keep myself…
The Freedom Of Being On Two Wheels
The way I’m always referring to bicycles as my two wheels… well, there is another way to travel on two wheels. Read Sarah’s story to hear what inspired her… Elle, keep it simpElle I’ve never been a quick learner. It…
For The Love Of Cycling | Haddi’s #OneInAMillion Story
“So excited to bring you yet another #OneInaMillion story. Read Haddi’s story about her comeback through cycling from injury… Elle, keep it simpElle I swapped to cycling after repetitive injury put away all my dreams of being the fastest runner…
