Happy New Year?! …I never thought I’d miss the awkwardness of repeating that over and over again until some point in February when I would finally decide enough was enough. I hope 2021 has gotten off to as decent a…
How to Layer for Cycling in Cold Weather
I think I really nailed what to wear for winter cycling when I took part in Red Bull Timelaps back in October 2019 (pictured above with my team). Cycling in the cold and wet is like a baptism of fire…
Girls Run the World Podcast Feature
Earlier in 2020, I “sat down” or more accurately, met with Rachael from Girls Run The World, to record a Trailblazers episode of the podcast that I’m sharing with you today. I don’t think 2020 has gone to plan for…
Red Bull Timelaps 2020 – Virtual Edition
As 2020 continued to unfold and July, then August came around with no announcement about Red Bull Timelaps 2020, it became apparent that the live event was very unlikely to happen – and the most we could hold out hope…
What To Do If Your Bike Is Stolen
First of all, if your bike has been stolen, I want you to know you’re not alone. Sadly. It happened to me back in 2014, just 2 weeks away from me taking part in The London Duathlon. Thankfully, a friend…
A Little Life Update / Q’tine Edition (Part 1 | Spring 2020)
Here we are in August, and although many found themselves with more free time over l’down and q’tine, that defo was not the case for me in the end. Being self-employed meant that when gyms closed in Spring 2020, that…
