If wondering what to wear for a duathlon – first event or not – I got you! Considering itโd been 7 years since I last took part in the London Duathlon and Iโve no real intention of taking part in another multisport…
FNLD GRVL Review – The Forest Route, 2023
I feel slightly spoilt that my first experience racing* gravel, was in such a beautiful location and at such an epic event – the inaugural FNLD GRVL in June 2023. *I feel racing is a strong word for my participation…
Women’s Bib Shorts vs Shorts For Cycling
When it comes to what to wear cycling, one of the greatest debates is whether to wear bib shorts or non bib / regular shorts on the bike. When I first started cycling, I was 100% on team shorts but…
Riding London to Whitstable | Long Ride Lessons
With just a couple weeks to go before RideLondon Essex 100 and one 7 hour ride on my Beyond CC training plan, cycling from London to Whitstable seemed like the ideal route. We spent some time checking out routes and…
Riding London to Windsor | Long Ride Lessons
It’s been a few years (circa 2017) since I’ve been logging consistent long weekend rides but the 100km ride from London to Windsor seemed like a good idea especially with RideLondon Essex on the horizon. In reality, completing 100km was…
How To Tackle Hills In Cycling | Top Tips For Climbing
I know I won’t be the only cyclist out there wondering how to get better at cycling up hills. However, I’ve come to the conclusion that avoiding the things I don’t like (i.e steep hills) isn’t going to help me…