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Behind the scenes

LET’S CONNECT ON INSTAGRAM

Swim Serpentine half mile: DONE 🏊🏾‍♀️ The plan wa Swim Serpentine half mile: DONE 🏊🏾‍♀️ The plan was to get in, take my time acclimatising to the cold, keep moving and finish. And that’s exactly what I did. I’d say I got it done with 90% breaststroke, 5% backstroke, 5% front crawl and a LOT of yapping 😝 It was the coldest water I’ve ever swum in and probably the longest distance I’ve ever swum too. The half mile should be around 800m, but my GPS clocked me at just over 1,000m and the map looks pretty accurate 👀 But you know what, I honestly loved every minute of it 🥰 Also very glad I booked a hotel through @joinoutfit for the night before, which made getting to the start this morning so much easier (hit me up for a referral link 👌🏾) Shout out to everyone I saw today, and sorry to those I missed with our early start and quick dash back to check out. Anyway. Swim Serpentine finisher. Mad. 🥹 1 or 2 mile next time?! 🙌🏾🫣 #SwimSerpentine #OpenWaterSwimming #BeginnerSwimmer #SwimmingJourney #WomenWhoSwim @swimserpentine @strava
New bike, first little upgrade 🔧 I’ve never tried New bike, first little upgrade 🔧 I’ve never tried Fidlock bottles before, but I really liked the idea of keeping things a little more low profile on my new @livcyclinguk Devote, without traditional bottle cages. I’ve installed two of the Muc-Off x Fidlock Twist bottle mounts, which use a magnetic-mechanical system to snap the bottles into place and twist them off when you need them. Installation was super simple, and I’m really happy with how clean they look on the bike. Now to actually get them out on the gravel and see how I get on with them. If you fancy trying them too (or anything else), you can use my Muc-Off discount code ELLE20 for 20% off [affiliate] #LivDevote #GravelBike #Fidlock #MucOff #GravelCycling
Allow me to reintroduce myself… because there are Allow me to reintroduce myself… because there are a few more layers to the plot these days 😅🤪 Still a fitness professional. Still collecting sports like I have unlimited hours in the week. Currently an adult learning to swim, forever a serial restarter, very much a home gym girl and DEEP in my sourdough era. And now, I’m also learning how to be a grieving daughter 🤍 This year has changed me in ways I’m probably still figuring out. But through all of it, movement continues to be one of the things that brings me joy, gives me something to work towards and reminds me what my body is capable of. So if you’ve been here for five minutes or (literally) fifteen years: hi, I’m Elle 👋🏾 Same me. A few new chapters. Still figuring 💩 out as I go. #FitnessOver40 #WomenWhoMove #JoyfulMovement #AdultSwimmer #GriefJourney
SEPTEMBER DISCOUNT CODES 🛍️ Figured it was about SEPTEMBER DISCOUNT CODES 🛍️ Figured it was about time I put some of my discount codes in ONE place because apparently collecting codes and then forgetting to tell anyone about them isn’t particularly useful 😂 …inspired by @thefoldinglady 🙌🏾 These are all for brands/products I actually use, and this isn’t even all of them. So I reckon a Part 2 is required 👀 I share all my codes, links, things I’m actually using and any decent offers I spot in my Click Happens channel, so join me over there if you enjoy saving a few quid. And tell me: which brands would you actually WANT me to get a discount code for? 🤔 Some links/codes are affiliate, which means I may earn commission if you buy through them, at no extra cost to you. 👓 SmartBuyGlasses | ELLE10 10% off frames + lenses. Yes, this includes the Meta Ray-Bans I’m wearing and the code is currently valid until June 2027. 🌿 Wild | ELLE2025 20% off your order - sometimes more 👀 works for both new and existing customers 🙌🏾 I’ve been using Wild for ages, from the natural deodorant to body wash and lip balms. Might do a giveaway soon. You up for that?! 💚 Symprove | SIMPELLE50 50% off your first THREE months on a flexible Symprove subscription. You must know I’m a huge fan! Been using Symprove for years now. Full story and review also on my blog. 🚴🏾‍♀️🏃🏾‍♀️ Strava Premium | ELLE 20% off Strava Premium. For the runners, cyclists, swimmers and people who love to sweat, love data and miss dear diary 🥲 #StravaPartner 🏋🏾‍♀️ Sprung Gym Flooring | ELLE30 30% off your order. This is where the flooring for my garden studio came from, so this one could save you a VERY decent chunk if you’re building your own workout space. Stay tuned for the install!
Something I’ve been doing with my clients lately ( Something I’ve been doing with my clients lately (and very much doing myself too) is deciding what our minimum is for the week. Because obviously we can all sit there on a Sunday and plan the dream week where we get all our workouts done, sleep brilliantly, eat well, have loads of energy and absolutely nothing unexpected happens 😂 But… life is always lifing, eh! So instead, what’s the minimum you can commit to that would still make you feel good about your week? For me that’s typically the classes I teach plus my swimming lesson… and then anything else I manage is a bonus. Some weeks the minimum will be more, some weeks it’ll be less. That’s kind of the point. It’s been such a simple way to get away from that annoying all-or-nothing mentality where missing one workout somehow turns into “well, this week’s ruined” 🙄 There is no perfect training week. There’s just the week you’ve actually got and what you can realistically do with it. So, what’s your minimum this week? 👀 #WomensFitness #FitnessMindset #ConsistencyOverPerfection #OnlineFitnessClasses #PersonalTraining

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