Well, I have the conversation more and more about how times goes faster as you get older. It’s obvious, y’know. A month when you are 32 years old is a lot shorter than a month when you are say, only…
London Winter Run 2017 – The Wrap Up Post
Back in October 2016, I came up with the idea of launching a Winter Run Club. I’m pretty sure a few people wondered what was in it for me, right?! …and I think I’ve been honest the whole time. One…
My Journey To L’Etape London, 2016
Just over a week ago, I accomplished something that had been on my radar for more than twelve months. I hopped on my bike on Sunday 25th September and completed L’Etape London by Tour de France, the short route (49…
10 Reasons I Didn’t Run The British 10K As Fast As I Could’ve
The British 10km was the first 10km race I ever ran back in 2012 (have a read of #MyMoments from the event here) and then again in 2013. So when I was asked if I would like to run it…
A Basic 10km Training Plan For Busy / Slack* Runners
Whether you’re a beginner or “self-confessed running re-starter” like me, this basic, or beginners 10k training plan is simple and effective – with just two runs per week. Means you’ve got plenty of time for… well, life? And to fit…
Running In Hot Weather (Hackney Race Weekender Experience)
For the third year in a row, I ran the Hackney Half Marathon. If there is one thing that is evident, it’s that this race is cursed with hot weather. Hot weather that hasn’t graced us with it’s presence for…
