If you’ve ever run a marathon, thought about running one or are currently training for one, you’ll know that it’s a serious commitment. Not too long ago, I took on my first marathon – London Marathon – and I genuinely…
Cycling in Switzerland | La Reine Sportive Guide, Gstaad
If you’re a road cycling fan, cycling in Switzerland is an experience you need to have at least once. I’ve been lucky enough to have already had one Swiss cycling adventure on a 3-day bicycle tour exploring the Jura & Three Lakes…
Last Minute Gift Guide For Cyclists under £150
Happy Holidays! It’s time to get some gift ideas for the cyclists in your life or get yourself some goodies. I’m pretty sure there is a ratio of 2:1 where for every two gifts you buy, you need to get…
Last Minute Gift Ideas For Runners under £150
Happy Holidays! It’s time to get some gift ideas for the runners in your life or get yourself some goodies, maybe?! I usually work on a 2:1 ratio, every two gifts for my favourite runner, there needs to be one…
My Full Evening Routine For More Productive Days
Over the past few years, I’ve been working hard to build a consistent evening routine as a way to support my overall health and wellbeing. I’d always been a great sleeper, until I started to suffer from the form of…
Choosing The Best Period Underwear For Heavy Flow
As someone who has heavy flow days during my period, and having tried a number of brands of period underwear, I feel I’m somewhat of an expert when it comes to choosing the best period underwear. I actually now own…
