Although changing your mattress (when needed) is widely talked about, I’ve not yet come across a discussion about whether you should or would ever need to change a bed frame to ensure a good nights sleep. As it happens, I’ve…
Dermatica Review & Experience [My Dermatica Diaries]
Back in the day, I used to write a series on the blog called “In My Skin” all about my journey with acne and hyperpigmentation. I’ve suffered with acne and spot prone skin for as long as I can remember…
Make The Perfect Matcha Latte At Home [+ Recipe]
According to my records (lol) it’s been at least a decade since I personally discovered matcha green tea powder and perfected my own matcha latte recipe. My first chance to experiment was with ceremonial grade matcha from Kiss Me Organics,…
[Throwback] adidas PUREBoostX Launch Run
I barely remember adidas without their Boost technology… I personally experienced the technology for myself back in 2016 with the launch of the adidas PUREBoostX, which took me one heck of a running journey, with many personal bests wearing them….
Best Selling Nike Shoes For Women’s Running | 2024
Now I could write you a post and share the most searched for Nike shoes for women’s running, or, I could actually share the best selling nike shoes for women’s running actually shared by Nike last year. I went for…
15 Minute Home Workout – Full Body Strength Routine [+Video]
There literally is no time like the present to make changes which can impact your health, fitness and overall wellness. A quick 15 minute home workout is one of the best places to start and I’ve got one for you…