It’s very rare that anyone is taught to run, right? We learn to walk, then run, by just doing it which means over time we develop our own individual and unique running form. Ans although I subscribe to the school…
A Little Life Update | Autumn โ22
Well, Happy New Year everyone! I was sat here wondering when I’m due to write my Winter 2023 update when I realised I started but never finished my Autumn 2022 update. I have no idea where the time went… In…
What To Wear Running On Your Period
I recently shared how I chose a half marathon race day strategy based on where I was in my menstrual cycle, and it seems that running on your period, or your period landing on your race day can cause some…
River Ness 10km 2022 Race Review
During the first weekend of October, I went up to Inverness (as a guest of Baxters Loch Ness Marathon) to run the River Ness 10km and soak up the Festival of Running atmosphere. Massive Thanks to Loch Ness Marathon and…
A Little Life Update | Summer โ22
The first half, and then some, of 2022 seems to have gone by in a flash. I started off the year with maximum energy… or at least an attempt to have maximum energy, despite feeling like I was on the…
A Little Life Update | Spring ’22
Is it me, or is time speeding up?! It’s been 4 months since my last update back in February, chatting all things Winter and since then, well, a lot has gone on ‘behind the screen’. I’ve even managed to squeeze…
![Well, Happy New Year Everyone ๐๐คฉ โฆa bit late, maybe, but after saying goodbye to 2022 and welcoming in 2023, I took some time to reflect on the things Iโm leaving behind, excited about the things Iโm continuing and mulling over what Iโd like to have/do/be more of ๐๐๐พ SWIPE to see my [dynamic and to be changed as needed] listLeaving behind: The uncertainty and challenges of the past year, stress and negativity.Bringing in: A renewed sense of hope and determination, a positive mindset and the willingness to take on new opportunities and adventures. ๐Iโm also super keen to continue making space for healthy routines and new habits in my life.Continuing with: Regular exercise with a community / social element (โฆ our Saturday Zwift meet-ups are back and honestly, theyโre the highlight of my Saturday mornings ๐บ), good eating habits and prioritising self-careBringing in: advocating for own health and wellbeingโฆ actively.What are you leaving behind and bringing in with the new year? My only goal, as always, is to make 2023 the best yet!๐ฅณ#Newyear #Newbeginning #Leavingbehind #Bringingin #hope #motivation #selfcare#cyclingcommunity #thisgirlcanride #thisgirlcan #thisgirlcanessex #livcyclinguk #livcommitted #ukcyclechat #womenscycling @livcyclinguk #WomenInCycling #WomenCyclingCommunity #CyclingUK #livcycling #livavail #wahooligan #indoorcycling #turbotrainer #cyclinglife #cyclingblogger #representationmatters #zwiftcycling #zwifting #gozwift](https://www.keepitsimpelle.com/wp-content/plugins/instagram-feed/img/placeholder.png)
