Scrolling through Facebook just now I saw someone who’d just got their new velopac ridepac asking “What do you all use your velopacs for?” and it reminded me of when I got my new bike a few years ago and…
NEW! KISE RidePacs for Cyclists & Outdoorsy Types
When I first shared this, it was with the trepidation that I imagine any new parent would be feeling. When you’re about to launch something into the world with no idea what the results will be… correct me if I’m…
How To Layer For Running in Cold Weather
Although we know when Autumn and Winter are due – somehow they never fail to surprise me! Since I restarted couch to 5k just over a month ago, I’m expecting to finish around Christmas day so I’ll definitely be running…
5 Activewear Essentials You Need in Your Wardrobe
Let me guess: one of your New Yearโs resolutions is to improve your physical fitness in 2020. If it is, I donโt blame you. After all, there are many benefits to losing a few pounds and toning up post-Christmas, from…
How To Get Into Triathlon
Way back in 2015, when I was about to tackle my first ever triathlon I thought to myself… what would I say to someone who is interested in taking on their first triathlon but just not sure?! So I put…
Essential Kit For Your Next Obstacle Course Race
Obstacle Course Racing (OCR) is continuing its rise in popularity in the UK; it is now common for everyone of all abilities to tackle one of the many OCR events taking place, from the fun and Wipeout styled Rough Runner,…
