How To Get Into Triathlon
Way back in 2015, when I was about to tackle my first ever triathlon I thought to myself… what would I say to someone who is interested in taking on their first triathlon but just not sure?! So I put…
Essential Kit For Your Next Obstacle Course Race
Obstacle Course Racing (OCR) is continuing its rise in popularity in the UK; it is now common for everyone of all abilities to tackle one of the many OCR events taking place, from the fun and Wipeout styled Rough Runner,…
And Relax… The Luxe Side of Loungewear
You guys. I swear I’ve spent the whole of December reading about active advents, and merry fitmas when all I’ve wanted to do is reeeeeeelax! When you live, breathe and sleep fitness maybe at this time of year you just…
The Launch of Superdry Sport (SS17)
Personally, the rise of athleisure has been a welcome one. My fit kit is my uniform for teaching, training and now, quite frankly, everyday life. With more and more brands launching their own lines, I love to stay on…
3 Reasons To Take Your Workout Outdoors
Okay, so Summer is a little overdue here in London. But thankfully we can generate our own heat from our workouts when we take them outdoors. A few years ago, you’d be hard pressed to catch me training outdoors especially…
