Some two or three years ago, I knew nothing about yoga. A colleague convinced me to attend a staff class at our workplace and that is when I realised the great benefits that yoga can bring to me. My first…
Archives for November 2013
Must Knows For Bikram Yoga
I remember my first brush with Bikram Yoga. Or rather I somehow remember everything leading up to the class and everything after the class (including a cheeky Starbucks after!) …yet somehow, I don’t remember the experience of the class. I…
Living the simpElle life: Iain
Welcome again to this mini series – Living the simpElle life – where I talk to someone who has inspired me with their story. I heard a great phrase recently – “The Universe is made up of stories, not of atoms” – so…