Off the back of last week’s post on The Business of Fitness, we wanted to share with you some further trends and what it means for you, as a consumer, going forward. We’re all a lot more clued up It’s…
Archives for 2016
5 Active Days Out in London That Will Give You A Workout!
Not everyone is interested in the latest museum exhibitions. Sometimes we’d rather not spend our day off exploring yet another 400-year-old building. If you are an avid reader of this blog no doubt you would occasionally prefer a weekend activity…
5 Nutrition Changes I Made Based On My DNA
A couple months ago, I attended an event where I had the opportunity to speak to a few specialists in health, beauty and wellness. One particular conversation with a facialist made me really curious about the food that we eat;…
Elle About Town: Winter Run Club
Okay, so it’s kind of official now – Summer is over (sorry!) and there’s a distinct chill in the air. Now usually, this would have me running to my wardrobe to dig out my cosiest jumpers but for some reason,…
The State of Boutique Fitness in London
On Tuesday 4th October, I attended the launch of the latest Courier Paper whose front cover story was all about the business of fitness. Myself, and quite a trendy bunch if I may say so, sat down to listen to…
My Journey To L’Etape London by Tour de France, Part 2
{ Read Part I here } After leaving the feed station at the halfway mark, it took me a little time to get my legs used to the motion again and the hills were still coming. I continued with my…