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  • Water Rower at Elevate London

    The Business of Fitness: Elevate London 2018

  • Going Online: How to Start Your Own Fitness-Based Business

  • The Business of Fitness: From Precarious to Privileged

  • Q&A: How To Remember Session Plans

    Q&A: How To Remember Session Plans

  • A Day In The Life of a Fitness Professional & Blogger

  • The Personal Trainer vs The Studio Instructor In Me

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    Behind the scenes

    LET’S CONNECT ON INSTAGRAM

    Spotted any of your favourites?! Went to check ou Spotted any of your favourites?!

Went to check out the new @hollandandbarrett store in Lakeside a few weeks ago and hot damn, I felt like Charlie in the chocolate factory 🀩

Shared what I’ve eaten so far in my Click Happens channel πŸ€ͺπŸ˜… with honest ratings πŸ‘€πŸ™ŒπŸΎ - you (soon will) know me lo

Thanks for having me H&B
    ride days be like πŸ€ͺ Wearing the Liv Cycling Va ride days be like πŸ€ͺ

Wearing the Liv Cycling Vantage Bib Shorts with the Shock Absorber multi sport bra and looking for the Liv Vantage Short Sleeve Jersey πŸ˜… tagged them all in my channel - Click Happens 

(prep your kit the night before innit πŸ‘πŸΎ)

πŸ”Š sound from IG: theofficialcayden_ πŸ™ŒπŸΎπŸ’₯

#livcyclinguk #livcycling #livcommitted #womenscycling #roadcycling #ukcyclechat #cycling #keepitsimpelle #cyclingcommunity
    IN(and)DEPENDENT (on my local bike shop) WOMAN. Al IN(and)DEPENDENT (on my local bike shop) WOMAN. Always and forever 🫢🏾 @link_cycling FKA Giant Store Loughton

Riding my new @livcyclinguk Langma Advancd Pro 1 AXS πŸš΄πŸΎβ€β™€οΈ which means I’m fully team SRAM now πŸ’₯

Now all that’s left is to officially give her a name πŸ€” and get me 2x sleek black water bottle cages for that X-factor 🀌🏾🀩

See you on the lanes, friends πŸ₯° (or trails if you’re riding gravel with me at the end of the month πŸ™ŒπŸΎ)

#livambassador #livcyclinguk #livcycling #livlangma #roadbike #womenscycling #ukcyclechat #nobody #representationmatters #cycling #roadcycling #girlsthatride #rhisgirlcanride #thisgirlcan
    I still keep the unpaid invoice in my banking app I still keep the unpaid invoice in my banking app to serve as a reminder not to get stung like this again πŸ₯Ή

Hi πŸ‘‹πŸΎ I’m Elle, an Essex based Fitness Professional (Personal Trainer, Menopause Coach, Fitness Instructor inc indoor cycling), running coach, cycling coach aaaaaand creator πŸ₯°

I started my creator journey around 13 years ago with a blog which I still have, before foraying into social media (when it launched 😝)

Anyway, check out my account, see what I’m about and connect if anything resonates with you!

#latenightfinds #contentcreator
    Today feels like a good day to have a good day (an Today feels like a good day to have a good day (and ride my new bike πŸ‘€) πŸš΄πŸΎβ€β™€οΈπŸ’¨ 

#livcyclinguk #livlangma #livcommitted #womenscycling #eastlondon #livcycling #newbikeday

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