fbpx
How To Survive Exam Season (& 3 hour exams)
Health

How To Survive Exam Season (& 3 hour exams)

I can’t think of a time in my life where I haven’t been learning something. However, it’s been over ten years since I’ve been in an academic situation like University. I graduated with my BSc (Hons) Exercise Science way back…

View Post
Finding Healthy Options on the High Street
London

Finding Healthy Options on the High Street

When it comes to weekday lunches, 99.9% of the time my goal is to make lunch at home and take it with me. But I find many a time where I’m not organised enough, my bag is already stuffed or…

View Post
Healthy Tofu Marinade To Nail Your Meal Prep
Food

Healthy Tofu Marinade To Nail Your Meal …

A couple weeks ago I had a heavy teaching day which meant I had little to no time to prepare my food in advance so I popped into a local food establishment and picked myself up a vegan meal which…

View Post
Why There’s More To A Healthy Lifestyle Than “Getting Fit”
Health

Why There’s More To A Healthy …

Photo by Donna | Hues of Delahaye Let’s talk. Just last month I wrote about the issues I’ve been going through as a result of being on the pill as well as the side effects I’ve suffered coming off the…

View Post
Elle About Town: Vitamin Injections London
Elle About Town

Elle About Town: Vitamin Injections London

Photo Credit: Serena Reidy I’m at the age where, yes, birthdays are exciting but to be honest, right now I’m just so grateful to see another year that everyday is a celebration. This year, being freelance, I opted to keep…

View Post